The Seymour Clinic - For Hypnotherapy And Positive Change

Darlings, I’ve been having a difficult time, so I’m booking some time out. I’m in need of R&R and deep healing. I’m seeking peace... so I’m going off grid for a couple of weeks. I’ll be meditating (A LOT) and dancing #Qoya, practising yoga, and journaling and creating and preparing myself for spring adventures. How we take care of ourselves affects everything, and everyone, all around us. Please be kind and loving to yourself, and I will do the same. I’m doing the best I can right now, and I bet you are too. And you know what? Two things: 1) It IS enough and so are you! And 2) it will also get better, and so will you. Sending all the love, from my heart to yours. Take care lovelies 😘✨🙏❤️💃

✨Qoya Class announcement!✨ Emma is thrilled to be offering her first proper Qoya class since completing her intensive training (with the creator of this amazing practice, in the snowy Catskill Mountains of New York last month). As she integrates all her learnings and experience gained straight from the source, this is going to be a special class! 🕊We are dancing for PEACE, which can be hard to feel or find at this time of year.🕊 If you’re in the area and you’d love the chance... to slow down, breathe, and come home to the truth of yourself, come and dance with Emma and this circle of wonderful women. ✨Friday 14th December @ 1pm, class is 1hr 15mins, suggested donation is £10, and you’ll be so glad you came! ✨There are no levels, no experience required, there’s no way you can do it wrong, and the way you know you’re doing it RIGHT is that it feels GOOD. All women are welcome. Message Emma with any questions! 😘✨🙏💃🕊
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✨Dear women of Bournemouth, Poole, Christchurch and beyond... if you would like to : 🍁feel more joy 🍁have more energy 🍁be more confident 🍁sleep better every night... 🍁have greater clarity and purpose 🍁enjoy better relationships 🍁and feel AMAZING throughout this winter, then my workshop tomorrow morning is for YOU! ✨I made a little video about it last night... let me know if you have any questions! ✨❤️
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Are you dreading winter? Wishing you could feel more joy and energy? Maybe you're having difficulty dealing with past experiences… or you'd just love some help to let go, and move on to brighter things?
This healing, empowering workshop for women is designed to help you achieve greater confidence, joy, peace and clarity, so you can enjoy success in your work, relationships, health and life, on your terms.
It offers you a safe space in which to feel ALL the feels, in order t...o heal. It will be fun, relaxing and enjoyable, yet deeply healing and powerfully transformative.
SPECIAL BONUS: To keep you aligned and your bright future on track, each ticket includes a special guided meditation audio, created especially for you to keep. I believe you'll love it.
PLEASE NOTE: You don't need any experience, there are no levels, there's no way you can do it wrong, and ALL WOMEN are welcome.
Just come as you are, and leave as more of who you truly are. What more could you want?
With love, Emma x
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* B L A Z I N G * I’ve been soaking up the sun’s rays these last couple if days ☀️ After being under the weather, I‘m just loving the feeling of nourishing heat and light. It’s fully autumnal here now, but today has been like summer on the south coast of England, which is just so totally energising for me. So I’m excited about a weekend of self-care, work, and (this is a big deal for me)... decluttering. This time of year is perfect for letting go of anything that’s no longer... serving you (or maybe never was, let’s be real), reflecting on the past, getting cosy and preparing to hibernate, so that we do what’s needed over the winter months in order to be ready to blossom afresh come the new year and then spring. The next full moon (the Hunter’s Moon) 🌕 will be illuminating the skies on 24th October, so that’s your absolute peak time for ditching old patterns and irrelevant baggage, and getting clear about the juicy stuff that really, truly matters. Get the fires burning now, so that you are prepped and focused, fit and well, ready to blaze through these darker months all the way to 2019. Burn bright, you lovely being! 🔥 The world needs your dazzling light ✨❤️🌟
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So, you may have noticed, it’s World Mental Health Day today.
I made this video because I’m aware that I always try to be positive on social media. As do most of us. And that can leave people (maybe you?) feeling like everyone else has it all together, that everyone else is doing better. It’s not true.
Even though I am a clinical hypnotherapist and coach, I still suffer with low points and bad days (and have REALLY suffered with mental health problems in the past), everyone... does, and you are not alone. Reach out, ask for help, and if you need it, seek professional help.
We are all human, we all have the same kind of problems, and I am here to help, if you want or need it. My website is seymourclearlynow.com and my email is emma@seymourclinic.com. You can contact me for a free consultation, and we’ll take it from there. No obligations. It will help.
Above all, remember that we all struggle. Be kind, be compassionate, be gentle, with yourself and everyone else. I love you, and I hope you can love yourself too xx
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* C O U R A G E * Dear women of Bournemouth and Poole: I am teaching a Qoya class this Friday at 1pm in Canford Cliffs Village Hall. I would love to welcome you there! No set fee, donations welcome. No experience required. All you need to do is show up and you'll feel amazing. I promise! We'll be dancing for our courage, because life does require us to be brave. As we all know, all day, every day 😘❤️✨💃

Qoya class alert! Emma is covering a Qoya class this Friday at 1pm in Canford Cliffs Village Hall. No set fee, but donations are welcome (to cover costs). The theme is dancing for courage... and we all need that, right? All details below.

Do you struggle with low self esteem? Do you have difficulty dealing with past traumas? Perhaps you don’t feel like you are really ‘yourself’, or not quite the person you’d like to be? Feeling so busy and wishing you could just slow down, relax, and find some time for yourself? Do you want to reconnect with who you truly are? I still have a few spaces available for my healing workshop on Saturday morning. Every woman has an inner goddess and in two hours, I will guide you as ...we reclaim ourselves. Using guided meditation, gentle yoga, and creative expression (you CAN do this!), you don't need any experience, there are no levels, and there's no way you can do any of it wrong. It's going to feel GOOD, I promise. My aim is to help you achieve confidence, joy and stability through this workshop, so you can succeed in your personal life, your work, or whatever you feel is important to you. You'll be safe and it will be fun, relaxing and enjoyable, yet deeply healing and powerfully transformative. I would LOVE to welcome you along! Emma xx
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*D R E A M* your big dreams, build castles in the sky, let your mind and body go wild. Your imagination, your fears, your deepest desires: these are the key to knowing your own unique truth and power 🙏✨💕

Our very own Emma Seymour is hosting this gorgeous workshop (for women only), next Saturday morning at Boscombe Beach. In just two hours you will feel AMAZING! Guided meditation, yoga, Qoya, dance and relaxation, all overlooking the sea, plus your ticket includes a very special bonus audio recording for you to keep. No experience required, there's no way you can do it wrong, and it will be a safe and welcoming environment. Are you ready to unleash your inner goddess?

* B E A U T Y * is all around us, in every moment, if only we can choose to get out of our own heads, maybe even out of our own front doors, and open our eyes, our minds, and our hearts. After a wet and windy day, I’m feeling pretty grateful for a gorgeous evening walk on the beach. Time to slow down, stop, think deeply, feel, listen and see and hear. Sometimes we all just need a little peace and a connection with nature 🙏✨💕

* T I M I N G * What a difference a week makes!

* D O L L Y * “If you want the rainbow, you’ve got to put up with the rain.” Well now... Ain’t that the truth? Thanks @dollyparton for the wisdom. You are the greatest 🙏✨💕🌈

* A L L C H A N G E * Today was a good day! New hair, new client, new workshop opportunity, a reminder that my husband is AMAZING, and all topped off with a gorgeous opening yoga flow followed by a deep and powerful gong bath. Think I’ll sleep well tonight! Thank you to all the beings and forces that made me feel so lucky today. There’s so much suffering in this world, it can be hard to just stop and appreciate the wins, the things that are going right, the blessings. I reco...mmend to my clients that they record at least one win every day in a dedicated journal. Just one thing you’re proud of, that feels good. This quickly and (almost) effortlessly builds up a r ally helpful reminder of all the ways in which you are powerful, and capable, and not useless, which can be so therapeutic to read on a bad day. Self-validation. The very best kind, my loves 🙏😘♥️
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* A U D I O * Yes I’m making new recordings... a special guided meditation for my beautiful workshop attendees... thank you gorgeous ladies for bringing your courage, love and radiance 🙏 and I’m also recording some new audios that will soon be available for purchase... watch this space! ✨💕

* J O Y F U L * Feeling so lucky, so grateful and so humbled by the amazing women who came to my healing meditation and Qoya workshops this weekend. You are all strong, powerful, gorgeous goddesses and it was a privilege to meditate, dance, shake, feel and heal with you. Thank you 🙏✨💃♥️

This really resonates with me. Grief is a powerful emotion and so long as you keep moving through it, you can and will heal. This is one of the reasons Qoya is such an amazingly therapeutic practice. I'm so grateful to dance with and through my emotions and to be holding space for others to do this too. Dancing is so primal, it's so intuitive, and you can use it as an emotional tool any time or any place x

Janet, 2015: "Thank you so much Emma so glad I made that phone call. Just want to say you have helped me loads. The place you took me to with choice of controls has blown me away. You've helped me so much, I recommend you to everyone!"

Janet, 2015: "Thank you so much Emma so glad I made that phone call. Just want to say you have helped me loads. The place you took me to with choice of controls has blown me away. You've helped me so much, I recommend you to everyone!"

Janet, 2015: "Thank you so much Emma so glad I made that phone call. Just want to say you have helped me loads. The place you took me to with choice of controls has blown me away. You've helped me so much, I recommend you to everyone!"