The Soothing Breath - Doula And Yoga Service

Birth and Postnatal Doula, Yoga, Deep Relaxation, Visualisation and Meditation, Yoga for Toddlers and Children, Mum and Baby Yoga, Pregnancy Yoga

I offer a Birth and Postnatal Doula service based on a firm belief in the importance of a positive and empowering birth experience for all women, and informed choice during pregnancy, through labour and birth, the early postnatal period (or "4th Trimester") and beyond. I also teach yoga, relaxation, visualisation and meditation on a one-to-one and group basis, I am a Toddler and Children's Yoga teacher and am currently training in pre and postnatal yoga teaching.