The Sports Rehab Clinic

Recovery & Regeneration Sunday
Glut & core activation
LRPE bike 86 rpm level 6,20 mins.
... Pre-event massage,15 minutes.
Sauna or jacuzzi,15 mins.
pool recovery, stretching 10 mins.
#nodayoff #staystronglivelonger @HartleyFC @AbbeyRFCLadies @Parkwood_Sals @antarctic_fire
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Have a lovely and peaceful Sunday everyone. Batten down the hatches 😬 X
#dayofrest #stormciara

In zee bunker @tivertontownfc @HartleyFC ⚽️
#gameday

Arrived ⚽️

On my travels again 🚙 ⚽️
#gameday #noinjuriesplease #mymedbag
@tivertontownfc v @HartleyFC

I have appointment slots available between 1200 - 1500 Friday 7th December. Contact me to book yourself in.
@Parkwood_Sals
#SportsTherapy #SportsMassage #InjuryAssessment
... ☎️ 07464 946721
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Nice day in Oxford for treatments 😎
#oxforduniversityrugbyleague #sportstherapy #injuries #recovery #regeneration #rehab #knees #shoulders

#wednesdaywisdom #wednesdayshoutout X

Good morning, wishing everyone a productive week ahead achieving all you set out to achieve X

Photos from yesterday game. Stonking ‘W’ 63 - 7.
Please remember recovery and regeneration ladies. Any injuries I don’t know about, please check in 🏋🏻‍♀️💪🏻
#AbbeyRFCLadies #BerksRFU
... #ladiesrugby #rugbyunion #abbeynuns #pitchside #sportstherapy #sportsmassage
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Tapping and strapping done. Now for essential warm up drills 🏉
#abbeynuns #ladiesrugby #rugby #mymedbag #sportstherapy #pitchside

Game day 🏉
#AbbeyRFCLadies v #FulleriansWomen
#noinjuriesplease #nodayoff #sportstherapy #mymedbag

Game day best day of the week ⚽️

#TGIF #ff #fridayfeeling #fridayshoutout #POETSDay X

Treatment day at the university of Oxford. Injuries coming along nicely. Derby day and Varsity not far away now 😀
#varsity #oxforduniversity #rugbyleague #brookes #prehab #regeneration #recovery #mymedbag