Thud

The easy way to eat tasty meals that fuel your training.

THUD is the recipe box that makes it easy to eat delicious veg-based meals. The box drops through the letterbox so there’s no need to be at home, and inside are all the fresh veg, spices and herbs for two meals for two or four people along with recipe cards.

The recipes use wide of variety of vegetables, salads, herbs and spices including interesting ones that you might not find in the supermarket. A recent recipe included a curry paste made with fresh lemon grass, coriander, garlic, ginger and galangal, which is a root from the ginger family.

“Our customers vary from novice to experienced cook, so I seek out interesting ingredients but you only need simple cooking skills, ” explains recipe creator, Triona Benton.

The recipes are suitable for vegetarians and flexitarians. Each week one of the recipes includes a suggestion on how to add meat or fish to the dish, but it is only an optional extra as the dishes are created to work as vegetarian meals.

An email sent in advance lets you know the basics, such as oil, eggs or pasta, that you will need to add from your fridge, larder or corner shop.

To find out more please pop by www. thud. direct.