Ticklepilates

If you want to work your body to the Core, try Pilates! Tone your body, calm your mind and get your body working for you! Let me help you.

Welcome to TicklePilates, home of Pilates, that we teach at your home or office and fit within your free time.

I will get you to like to engage and strengthen your core, waist and lower back muscles, helping to improve posture and prevent injury.

Also I will work with you to tailor a program that is innovative, intense and highly effective full-body workout designed to give you a lean and more toned muscles.

If you have a hard time sticking with a regularly-scheduled class, Pilates at home may be best for you.