Time 4 Pilates

I teach Pilates to small groups (max 12 per class) in local village halls. I also specialise in Antenatal & Postnatal Pilates (max 6 per class),

I trained with Body Control Pilates in 2004 and have been teaching Matwork classes since April 2005. I also provide special classes for Antenatal and Postnatal ladies, for my Postnatal classes you are welcome to bring your baby along as well.

My general Matwork classes are limited to 12 people in the class, my Antenatal and Postnatal classes have 6 ladies in the classes.

General matwork classes are held in Sonning Common on Monday night, Tuesday night and Thursday afternoon and in Rotherfield Greys on Tuesday morning.

Antenatal classes are held on Tuesday night in Sonning Common and also on monday night when the numbers justify running the classes.

Postnatal classes with babies are held in Sonning Common on Thursday afternoon.

For information about class level and spaces in classes please see my website.