About Toby Pink Fitness
I help people get in the best shape of their life and build confidence whilst training at home�Message me to find out how�
Toby Pink Fitness Description
I’m not a Personal Trainer who just counts reps - I will be there supporting you every step of the way. I was a beginner at the gym once and I know it can sometimes be daunting and intimidating. My passion is helping you reach your goals and to make you feel confident whilst achieving them, whether it’s losing weight, strength and conditioning, flexibility, cardiovascular fitness, nutrition or just healthy living, I’m the trainer for you!
With years of training myself and others I have gained a wide range of knowledge and skills that I would love to share with you. Everyone is an individual and it’s the same with training, I will adapt personalised plans with you to help you achieve your fitness goals. So what are you waiting for - get training today! Please feel free to contact me for a FREE consultation.
Reviews
My own little transformation👍Hard work dedication and most importantly had fun along the way 😜 I have never worked out for anyone but myself, still a long way to go but I love the challenge ! 💪#personaltrainer #thegymkingston #london #tobypinkfitness #transformation #strong #bodybuilding #nutrition #protein #squats #hardwork #gym #workout #challengeyourself
This is what hard work in and out of the gym looks like. We have smashed his weight loss goal, now it's time to gain some muscle. He never complains and always puts in 100% effort well done mate 💪 #tobypinkfitness #pt #kingston #london #fatloss #nutrition #gym #transformation #bodybuilding #sixpack #strong #smashedit #thegymkingston #thegymgroup #squats
This is what dedication looks like, shout out to one of the hardest workers I know, after working long hours he always gives 100% and never complains. Seeing amazing fat loss results due to his hard work. Even at work he's banging out squats and dreaming of the gym !! 💪💪 #thegymgroup #thegymkingston #tobypinkfitness #personaltrainer #kingston #london #pt #nutrition #squats #transformationtuesday #food #bodybuilding #gym #fitness #lifestyle #2017 #protein #goals #hardworkpaysoffs
Getting that prep in 👌 to eat clean and consistently prepping is a must !! Get them meals In get those gainz. #thegymkingston #thegymgroup #sixpack #nutrition #bodybuilding #food #london #2017 #gains #strength #squats #tobypinkfitness #personaltrainer #protein
Want to burn that fat away in time for Christmas ? Intense HIIT training is your friend, alternating short periods of intense anaerobic exercise with less-intense recovery periods. Get your sweat on 💦#thegymgroup #thegymkingston #tobypinkfitness #personaltrainer #bodybuilding #sixpack #ripped #nutrition #hiit #weightloss #boxing #padwork #healthandwellness #workout
Get them abs popping !! Lying leg raise (reverse crunch) this is an isolation exercise for the entire abdominal wall, but especially for the lower rectus abdominis.
A Six pack isn't just for looks, the abdominal region stabilises the spine during exercise. The more powerful your abs are, the stronger you will be in compound exercise. 👍 🏆
Wise words from the man himself 💪 go hard people !!
Olypia 2016 is nearly here 💪🏆
Dr Robert Cassar people 👍 Breaking those addictions.
Fresh veg from the allotment 🌽🍅🍏💪
Upright row get to know. 💪 This is a compound exercise that recruits the front as well as the outside of the deltoid. The biceps and the trapezius muscles are also used. This is the only compound exercise for the shoulders that does not depend on the triceps.
Try front squats to better target quadriceps, help keep back straight, allows you to use lighter weights which spares your lumbar spine, and compress the knees 15 percent less compared to classic squats. 💪
Supplements 😋💪
Get the greens in. Excellent source of fibre and folate. High in vitamins C, A and K. Iorn and calcium rich 🌿🌴🌱👌
team GB 💪 interesting stuff.
Get more active with your stretching. 😅
Crazy weight 💪
Toby is an awesome PT! He's down to earth, encouraging, generous with his time and definitely knows his stuff. You can have a laugh with him just as much as talk about the technical elements of your workout and goals. Couldn't recommend Toby enough!
Toby helped me gain confidence at the gym and within the first few sessions I felt so much better physically and mentally. He pushed me and gave me structure and continues advice. Wouldn’t recommend anyone else!
Never gone to the gym before but now loving every moment. He’s got great knowledge and is incredibly encouraging and it seems like it’s leading to some pretty quick progress.
Toby is an awesome PT! He's down to earth, encouraging, generous with his time and definitely knows his stuff. You can have a laugh with him just as much as talk about the technical elements of your workout and goals. Couldn't recommend Toby enough!
Toby helped me gain confidence at the gym and within the first few sessions I felt so much better physically and mentally. He pushed me and gave me structure and continues advice. Wouldn’t recommend anyone else!
Never gone to the gym before but now loving every moment. He’s got great knowledge and is incredibly encouraging and it seems like it’s leading to some pretty quick progress.
Toby is an awesome PT! He's down to earth, encouraging, generous with his time and definitely knows his stuff. You can have a laugh with him just as much as talk about the technical elements of your workout and goals. Couldn't recommend Toby enough!
Toby helped me gain confidence at the gym and within the first few sessions I felt so much better physically and mentally. He pushed me and gave me structure and continues advice. Wouldn’t recommend anyone else!
Never gone to the gym before but now loving every moment. He’s got great knowledge and is incredibly encouraging and it seems like it’s leading to some pretty quick progress.