Tommy'S Pregnancy Hub

Breathing can help calm your nerves and control the pain. Start practising now to ensure you’re a pro when the time comes.

"Anaemia in pregnancy can be completely draining, but don't be afraid to ask for help. Feeling tired and worn out is part of pregnancy but if you feel like it's more than it should be, get checked out." Jackie

Handy tips to help reduce back pain in pregnancy:

Scary headline aside, this article has some great practical advice about how to avoid the CMV virus and we would encourage you all to give it a read.

Swelling in your hands and feet is common, especially in late pregnancy. BUT speak to your midwife, hospital or GP if: - it's sudden - it is also in your face - you have other symptoms like a headache or vision problems.

This beautiful animation features the real voices and stories of mums and dads who have had difficulties with their mental wellbeing during pregnancy, childbirth or afterwards.
If you, or someone you are close to, is experiencing something similar, talk to your GP, health visitor or midwife. For more information, go to: www.tommys.org/mentalhealth 🧠❤️

'After a difficult first birth I found I could create my own positive space and vibe the second time. I felt calm and together even when I was in pain.'

Most breech babies will naturally turn by about 36 to 37 weeks, ready for birth. Find out what to expect if your baby stays in a breech position:

Start this week as you mean to go on...

"Don't carry the weight of fatherhood on your shoulders. Talk to a mate. Get on the internet and do it anonymously if you want. There’s a huge dad community out there." DaddyPoppins- an Irish dad blog #PNDAW18

Call your midwife if you experience any of these symptoms. To find out more about each one, visit www.tommys.org/symptom-checker

If your journey to parenthood is proving a little bumpy, there are some amazing mums, dads and organisations who are ready to show you that you’re very far from being alone. #PNDAW18

Track your baby's development, from poppy seed to pumpkin, with our online pregnancy calendar:

Everything you need to know about gestational diabetes, including symptoms, risks and treatment:

The treatments you're offered will depend on your condition and its severity. It could include talking therapies (like CBT), community support, self-help or medication. #PNDAW18

Take your notes with you wherever you go just in case - even to the supermarket! Find more advice here: www.tommys.org/39-40-weeks

"I was expecting a big tidal wave but it was just an uneventful trickle!" We asked mums what it felt like for them.

If you drank a lot before you knew you were pregnant and are worried about it, talk to your midwife or GP. They will probably reassure you that the risk to your baby is small if you weren’t a regular heavy drinker, and encourage you to stop drinking now that you know you’re pregnant. Find out why:

"After weeks (maybe months) of constantly crying and fighting with my other half, I finally shouted mid-argument, "Can't you see I'm depressed!". We both stopped dead in our tracks as the realisation hit both of us. We had finally figured out what was wrong." #PNDAW18

Unrivalled tips for mums and mums to be, with humour and wisdom from a growing community who love babies as much as I do

This is brilliant for my daughter to have the amazing midwifes on hand for advice thank you .

Thank you to midwives everywhere for their commitment and passion to their work

Really great page with lots of useful information!

One of the most engaging and insightful pages I've come across!

Love this page - great information

Love that qualified midwives are online - really helpful between antenatal visits! Fun and informative page.

I recommend this page to all my pregnant friends!

I LOVE the information shared by your page and the way it is designed to be so user friendly and understandable. I am a Midwife working in Germany as a Doula and regularly share your videos and info on my page. I make sure ALL my clients receive your info sheet on fetal movements!

Amazing! Both educational and fun. Love this Facebook page!

Amazing support for expectant parents. Keep up great work

Amazing help and support, friendly and comforting to speak to.

A wonderful page to provide support and advice for people who need it.

Unrivalled tips for mums and mums to be, with humour and wisdom from a growing community who love babies as much as I do

This is brilliant for my daughter to have the amazing midwifes on hand for advice thank you .

Thank you to midwives everywhere for their commitment and passion to their work

Really great page with lots of useful information!

One of the most engaging and insightful pages I've come across!

Love this page - great information

Love that qualified midwives are online - really helpful between antenatal visits! Fun and informative page.

I recommend this page to all my pregnant friends!

I LOVE the information shared by your page and the way it is designed to be so user friendly and understandable. I am a Midwife working in Germany as a Doula and regularly share your videos and info on my page. I make sure ALL my clients receive your info sheet on fetal movements!

Amazing! Both educational and fun. Love this Facebook page!

Amazing support for expectant parents. Keep up great work

Amazing help and support, friendly and comforting to speak to.

A wonderful page to provide support and advice for people who need it.