Total Body By Rebecca And Sam

A range of exciting fitness classes for a range of skill and fitness levels. The classes will take place at Cleethorpes Memorial Hall.

BOOKING ESSENTIAL

Please see timetable album for more information on class times.
thank you.

Rebecca x.

Classes and info.

MONDAY
6. 30pm-7. 25pm
NEW-
7. 30pm-8. 25pm
Fitsteps (Created by the Strictly Come Dancing Team) Love Fitness? Love Dance? You Will Love This New Class
8. 30pm-9. 30pm
Pilates - Flexibility, Strengthen Core Muscles.
"Lengthen, Strengthen, Tone & Chill. "

TUESDAY
10am-11am
Active Seniors "Use it or Lose it! " Great Fun- Circuit Aerobics, Zumba, Fitsteps All at an easy pace.

WEDNESDAY
6. 30pm-7. 30pm
Zumba - Fab Latino Music Great Moves - Great Fun! !
7. 30pm-8, 30pm - Pilates
8, 30pm-9. 30pm Beginners Pilates

THURSDAY
9. 25am-10. 25am - Zumba /Fitsteps for Seniors or beginners.
10. 30am-11. 30am - Pilates

FRIDAYS (With Sam)
10am-11am - Fitsteps
6. 30pm-7. 30pm - Fitsteps
contact Sam on- 07526237519

I have been established at the Memorial Hall for 27 years after working at local gyms. I am ETM, Zumba, Pilates and Fitsteps qualified and always offer a welcoming, personal experience for all age groups and ability levels.
Sam is recently Fitstep qualified and has started her own classes on Fridays. 10am and 6. 30pm tel. 07526237519

"Fitness and Fun"

Booking essential tel: 07759904303. - 01472237428