Train With Nicola

About Train With Nicola

Get fit with your baby in North London and Herts.

Train With Nicola Description

Buggy Classes with personal trainer and former Pushy Mothers teacher, Nicola are the perfect way to get back in shape after the birth of your baby.

Featuring power walking, cardiovascular and resistance exercises Buggy Classes improve core stability and strengthen back and stomach muscles while also conditioning your pelvic floor. All workouts are specifically designed for new mothers and once you’ve had your GP check, you can get started.


Sign up for single or multiple classes and notice the difference in the way you look and feel in just a few weeks. Get in touch with Nicola to find out more.

More about Train With Nicola

07932678014
http://www.trainwithnicola.com