Train With Shaz

Well done to everyone who joined me today in a group online training session! Even during times like these you've all remained motivated and determined to train, I'm very proud of you all 💪
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Good morning everyone happy Sunday! Selfie first before I start work .😊 #allday #feelinghappy

Good Evening Everyone. I just want to say thank you all for liking my page and all my post, I am very grateful for all your help.😘Good Evening Everyone. I just want to say thank you all for liking my page and all my post, I am very grateful for all your help.😘

😊 #mumof3 #41yearsold #filipinabeauty #blackhair #mumwholifts #feelingsexy😂

Done my workout before going to work. How about you guys, what workout have you done today? Comment below.👇#🍑day #gluteworkout
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Yesterday workout, Shoulders and Abs.😊
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My son is doing his workout, mine will be later.😁

Small workout you can do at home without using any weights, repeat these sets 4 times no reps limit just carry on until you can feel the burn. 👊🏋️‍♀️🏋️‍♂️
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“Pre-work” Hamstring workout. Repeat exercise for each leg, 4x 12-20 repetitions. Followed by an hours cardio. Stay fit, stay safe! 💪 The Warehouse Gym.

You can use anything if you really want to workout, there's no time for excuses! For front squat, Lunges , Straight deadlift I've used 10 kg bag of rice😁 and for the Curtsy Lunge, I've used a bucket of paint!😂
4x12 Squat 4x12 lunges... 4x12 Straight deadlift 4X12 Curtsy Lunge
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I Had so much fun doing Abs with Jhefcian earlier today. ❤ you can do your workout at home whilst having fun with your family.❤
Sorry for late upload Jhefcian.😅
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Fun Home Cardio.💃💃
I miss my gym, The Warehouse Gym.

I Can't believe it's been a year already since Gintare Mikaityte took this video. ❤

Back and Biceps today.🤗
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Good afternoon everyone, What exercise have you done today? I did shoulders and Abs. Stay active Everyone!🤗❤
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It's so lovely when your client send you a video like this doing home exercises. #sisters #homeworkout #fitness #gym #dontgiveup

Just trying to improvise.❤

Sometimes I really do wonder if some people just fall into this planet straight from the sky rather than from their mother's womb and never gets teached any manners. Finish work, check my messages and I see this. 👀🤷‍♂️🙏