Union Station Yoga

No date? No problem. Take yourself out this Valentine's Day. Our Moving from the Heart Workshop with Pippa Richardson on the 14th of February is the perfect chance to work on your relationship with yourself. Expect a deeply nourishing evening of self-care, reflection and relaxation.
*Plus* everyone attending will receive a complimentary gift pack from Crabtree & Evelyn!

We are so excited to be welcoming Leila Sadeghee and Chef Heather Umlah for a beautiful ritual gathering to celebrate Imbolc - the first Pagan festival of Spring! This event is open to ALL and will combine a thoughtful mix of yoga, ceremony, community and delicious food. We hope you can join us this Saturday 1 February!

Kick-start your year with yoga!
January 12: Beginners Yoga Workshop with Pippa Richardson
January 28 - February 18: Four Week Beginners Course with Katy Bateman
... All sessions will be inclusive and welcoming for all ages and abilities as we hope to inspire the start of your journey and ignite a life-long yoga practice. Learn more and book your spot below:
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Start the new year with us! We're offering 2 nourishing New Year's Day workshops on January 1st with Katy Bateman Yoga and Zara Miranda:
11:00AM-12:30PM: New Year's Day: Flow, Meditation & Mindful Intention with Zara
1:00PM-2:30PM: New Year's Day: Hatha, Mantra & Yoga Nidra with Katy Bateman
... Book your spot below before they sell out!
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This Saturday 30 November - 360˚ Workshops with Magnus Ringberg! We can't wait to learn more about Magnus' unique approach to movement and his innovative way of sequencing. Sessions for both students and teachers - or join us for the full day!

Some ideas to support your rest:
➕ run a bath ➕ take a nap ➕ restorative yoga... ➕ read a book ➕ practise meditation ➕ reiki healing session ➕ turn off your phone
Share your favourite rest rituals below ⇣
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This Sunday → Sound and Senses Workshop with Katy Bateman and Chloe Faulkner!
This two hour workshop will use gentle movement, sound healing, massage and meditation to support you in coming back to a state of balance and connection. The ultimate act of self-care.

We can't wait for our Starlight Masterclass with Bridget Woods Kramer this evening! This all-levels practice will be moving through hip opening poses in preparation for a seated meditation and pranayama.
Then, tomorrow we have Yoga for Moon Cycles & Menopause with Bridget Woods Kramer! This 2.5 hour workshop will explore explore how to move through our cycles, both monthly and throughout the different stages of our lives.
We still have a few spaces left in both sessions - so book your spot now!

We're so excited to be welcoming Bridget Woods Kramer for a weekend of workshops on November 1st + 2nd!
Join us for two days of asana and awakening:
Friday: Starlight Masterclass with Bridget Woods Kramer... Saturday: Yoga for Moon Cycles & Menopause with Bridget Woods Kramer
Book your spot now:
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We are so happy to be welcoming Suzanne Faith Yoga back to London for an evening of yoga, meditation, music and mantra! Supported by special guest, Uma Elizabeth Knight, this will be an uplifting evening to nourish the soul.
Book your spot for Embodying the Heart Masterclass with Suzanne Faith on Friday, November 15th:

Ready, sit, rest. ☁️ Treat yourself to a relaxing Friday evening Restorative Yoga Workshop with Adrianna Zaccardi on October 11th! You'll explore physical poses, breathing techniques, meditation, and intention setting to rest the nervous system and calm the mind.