Unwind Wellbeing

If your scapulae don’t move freely like these, come and see me and we’ll soon have you on the road to being a world-renowned shoulder dancer like this. Isn’t she wonderful? 😍

Is your teenager struggling with the pressure of exams?
Stress is a hormonal imbalance, created by an over-production of the chemicals responsible for the ‘fight or flight’ response. These chemicals will, of course, come into play when deadlines, interrupted sleep and the weight of expectations affect our kids at exam time.
Reflexology could help. It can be particularly effective in the regulation of hormonal imbalances - even those that cause stress - and for this reason, ...it is also deeply relaxing.
We are offering a shorter but still effective reflexology session - specifically targeting stress - for just £ 22. Drop us a line to find out more, or to book.
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Have you ever wondered what Reflexology can do for you?
It really is so much more than a foot massage. It is a gentle yet precise treatment, based on the Eastern understanding of reflexes, meridians and holistic health. As an ancient complementary therapy, it is not intended as a substitute for conventional medicine, but rather to be used alongside to enhance wellbeing and promote balance in bodily systems and function.
During a treatment Ruth Taylor, our skilled and intui...tive Reflexologist, will apply pressure to specific points on the feet, not only bringing about a deep sense of relaxation, but also, it is believed, stimulating the body’s own healing mechanisms.
Ruth uses the Precision Method of Reflexology. Her clients report improved sleep, better hormonal balance, enhanced relaxation and an overall sense of well-being after treatment.
Don’t delay - book today!
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This morning I have seen a regular client who has been working away, and hasn’t had a treatment for six months. His actual words ... “How I’ve missed you, Trace. You just get it so right. Right touch, right pressure, right place. Every time.” You’d be forgiven for thinking I was providing a different kind of service ... but NO! Just tailored, deep, slow, specific soft tissue techniques based on a thorough consultation, observing him walk, and his directive feedback throughout the treatment. He left pain free and walking on air. Maybe I could do the same for you!

Our website is being overhauled, due to a ridiculous number of technical issues and lost emails which could not be overcome by the provider. As a result our business email address unwind@unwind-wellbeing.com ISN’T working right now. Please hang in there while the work to get a brand new website is completed. We can be contacted via messages here in the meantime. Thank for being patient with us ❤️

Would you like a Valentine’s Gift that’s more creative than chocolates? Do you fancy a bit of a lie down in the middle of the day? Do you have winter skin in need of a pick-me-up? If you answered yes to any of these questions, we have the answer!
Book in to enjoy our Spring Clean Facial for just £25. Add an additional back, neck and shoulder massage for an additional £10 and you can have a luxurious full hour treatment at a saving of £15 on the usual price.
We can also p...rovide a Gift Voucher to be redeemed any time before the end of July this year. And if it’s a Valentine’s Gift, we’ll include a heart shaped chocolate with each purchase.
Don’t delay - this offer is only available to purchase before the clocks change. We look forward to seeing you soon ❤️
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How about taking some time for yourself this weekend? We have had a last minute cancellation for tomorrow, Saturday 19th January at 11.30. This is a perfect length slot for a one-hour clinical massage, or our Deluxe Spring Clean Facial which includes a back, neck and shoulder massage for just £35. Saturday slots are rare so don’t delay ...

*SPRING OFFER*
The Eminence Organic Spring Clean Facial
This is the rainy view outside the treatment room window, as we look forward to spring and inject a little colour and jollity into these grey days.
... Add to this our 30-minute active facial treatment to lift away that winter dryness and add some colour back into the cheeks. A massage focussed cleanse, deep exfoliation, skin stimulation and hydrating moisturise with our 100% organic fruit, vegetable, herb and spice derived delicious product at just £25.
If you wish, you could extend your treatment with a 30-minute back, neck and shoulder massage for just an additional £10. This saves you a massive £15 on the usual 60-minute price. Available until the clocks go forward.
Don’t delay, book today ❤️
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As we close the doors on another wonderful year at Unwind, here is Michael McIntyre to remind us how much we are going to enjoy our Christmas dinner. Ruth and I thank you for your support this year and look forward to helping you stay happy and healthy in 2019. God bless you, one and all 🎄❤️

Please support your local small business this Christmas. Thank you Visa for this bloody brilliant ad ❤️

Today a client oozed off my treatment couch and told me that what I do for a living should be the law. Then when he got home he sent the text below. I feel all warm and fuzzy now 😊

This has happened again today. I have a waiting list and a valued client didn’t get the treatment they needed because someone else was too forgetful/inconsiderate to get in touch. So this is a reminder that we need 48 hours’ notice to cancel an appointment, so we can offer the slot to someone else in need. Thank you ❤️

More new learning this week ❤️

Danny Quirk is an amazing artist who adds so much to my understanding of human anatomy. If you come to see me looking for help with shoulder pain or frozen shoulder, these are the muscles I will work. Isn’t it great to see it in 3D? ❤️

This! ❤️

At Unwind, we are lovely people, and we believe we are empathetic and considerate of our clients needs. This perhaps means we have been too lax in sticking to our cancellation and lateness policy. This has sadly come back to bite us on the proverbials and it’s time to make a change.
Please provide a minimum of 48 hours notice of cancellation. Less than this will result in a cancellation fee of 100% of the cost of the missed appointment.
We will ALWAYS do our best to fill a s...lot, no matter how late the cancellation, and if we do, of course there will be no charge. But when we are as busy as we are, there often isn’t the time to work through our waiting list to find another client.
As you know, we are generous with our time slots, never wanting clients to feel rushed or conveyor-belted. But this does not mean we can extend your time if you are late. This is unfair on the next client who is expecting their full appointment time, and on us, who also need to eat, return phone calls and emails, and maybe even pop to the loo, ready to be fresh and attentive for each and every client.
Thank you for understanding that this is how we make our living, pay our bills, fund our retirement and occasionally take a holiday ❤️
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This is the week for last minute cancellations - another 6.30pm slot has just become free tomorrow evening, Thursday 5th July. I don’t have another late evening slot until the end of August, so don’t miss out. First to call gets the slot .... go! Tracey x

A very rare 6.30 appointment has come available for Tuesday 3rd July. First to respond gets the slot. Message me as soon as possible to secure the slot. (There are now no 6.30 appointments available until mid August). Tracey x