Upbeat

Funk Friday is back! Fun exercise in a friendly class ūüėä Training Points Fitness & Therapy 8:30pm ¬£7 ūüĎćFunk Friday is back! Fun exercise in a friendly class ūüėä Training Points Fitness & Therapy 8:30pm ¬£7 ūüĎć

Such a lovely Baby Sling Salsa class today ūüíē @dreamcatcher Crystal palaceSuch a lovely Baby Sling Salsa class today ūüíē @dreamcatcher Crystal palace

We are going HEELY TASTIC in our 7-12yr Street Dance today ūüėéūüĎüūüíęūü§üWe are going HEELY TASTIC in our 7-12yr Street Dance today ūüėéūüĎüūüíęūü§ü

Amazing Friday Funk last night thanks to all who came! Good to have our 1st Male join ūüí™ūüėé great work!! See you next Friday ūüėĀ 8:30pm Training Points Fitness & Therapy Crystal Palace se19 #funk#dance#fitness#music#upbeatdma

Sooo exited to get back to our Friday Funk class! Bring on the Summer ūüėĀūüėúūüėéūü§łūüĎôūüć® All are welcome 18yrs upwards... 8:30pm Training Points Coopers yard... Crystal Palace
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So proud of my Funky Mamas! You Rock! One day I will show everyone else how super cool you all are ūüėéūüėćūü§ė

Well that was hypnotic robotic ūü§Ė ūüėéūüėć Great class and lovely to have more sign up to the course! And... sleep... ūüėī

WE'RE BACK TO FUNK TONIGHT! ūüėé Missed this sooo much, let's crack on with a NEW routine! Pharrell ūüėć 8:15pm till 9:15pm Training Points Fitness & Therapy *remember no outdoors shoes in studio*

Don't forget to get Down and Funky with our Adult class later. Starting a NEW ROUTINE ūüėé Training Points Fitness & Therapy 8:15pm till 9:15pm SE19 1TN

Routine DONE! Ready to start the 4th? Well done ladies! Welcome to my new fellow funkster ūüėé amazing work. No class next Friday (half term week) BUT I am running the Tuesday adult class due to demanding pupils ūüėČ you know who you are (HA!)

BOOM! 3rd routine in the bag ladies ūüėÉūüėÜūüėé Friday class... you've got some competition, let's do this!!! ‚úĆ

See you tonight fellow Funksters Finish the routine tonight! 8:15pm -9:15pm Training Points Fitness & Therapy Se19 1TN ... ūüėéūüėéūüėéūüėéūüėéūüėéūüėéūüėéūüėé
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Great class ladies! Next Friday we finish the routine ūüėÉūüėÉūüėÉ Very proud of everyone for stepping out into the cold/rain to get Funky and Fit. Bring on the Easter Eggs!!!

STARTING TONIGHT New Funk Movement Class Warm up to some of the best soulful tunes, into an easy/broken down routine and a chilled stretch out. 8:15pm - 9:15pm Crystal Palace Health & Fitness, by Training Points

WARNING - ADDICTIVE!!! Funky Friday Tonight ūüėéūüėÖūüí™ Looking forward to seeing all my regulars and welcome all new comers to our Funk class. If you want to work your legs, bum, stomach and arms, whilst learning some new dance moves..this is for YOU! 8:30pm till 9:30pm ... Training Points Fitness & Therapy *Must bring a sense of humour ūüėõ
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Jessie J you rock! ūü§ėūüėé Great class tonight ladies! I do love my fellow Funksters ūüėć

Adults Funky Friday class starts back tonight ūüėéūüėéūüėéūüėéūüėéūüėéūüėéūüėéūüėéūüėéū üėéūüėéūüėéūüėéūüėéūüėéCan't wait to get our groove on again! Everyone is welcome to join us 18yrs-100yrs! Training Points Fitness & Therapy 8:30pm - 9:30pm Come and shake your THANG ūüėČ

fabulous class close to home...good workout without feeling like you are doing it. highly recommended.

We LOVE these classes! They're just brilliant!

My daughter absolutely loves her street dance class. Miss danni is fantastic with the children, really encourages them to have a go and most importantly have fun. My daughter had previously tried another class which frankly left scarred from all things dance so I'm really pleased she's found in her words "my most favourite thing to do in the whole week"!