Urban Krav Maga For Women

Dear all,
Jacksons Lane is probably going to be closed during August, so unless I let you know otherwise, we'll be holding outdoor classes Thursdays 7pm next month. Give me a shout if you've got any questions!... urbankravmagaforwomen@gmail.com
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Women Only Self Defense Classes in Tottenham! Are you a female aged between 16 and 25? Would you like to feel safer? Would you like to learn martial Arts? Take part in our Urban Krav Maga For Women classes at the Triangle Centre We offer women-only self-defence classes under the system of Urban Krav Maga... What is Urban Krav Maga? The founders of Urban Krav Maga draw on many years of experience in Karate, Brazilian Jiu Jitsu, Aikido, Boxing, Muay Thai and Tae Kwan Do. When? Mon 7pm – 8pm Where? The Triangle Centre, 91-93 St Ann’s Rd, London N15 6NU Cost? Due to support from the Tottenham Active Fund we are able to offer this at the rate of £2 per class. How do I book the class? Phone: Stuart Cox on 020 8347 2411 Email: participation@jacksonslane.org.uk. Or just come along Mondays from 12 May to the Triangle Centre at 7pm.
Check out our interview with Claire Bott who is running the workshops on why you should take part:
1- Tell us about Urban Krav Maga. It’s the most effective and practical system out there for learning how to defend yourself against real-life attacks. 2- Why a women only class? There are a lot of mixed-gender UKM classes out there, but they all tend to have a largely male client base. While some women are comfortable in male-dominated environments, others aren’t, and I felt it was important that as many women as possible get access to these very useful skills and techniques. 3- How did you get into Krav Maga? Krav Maga was originally something I did for fitness, as I’d started living a very sedentary lifestyle and it was doing me no good. I thought that getting fit and learning a helpful skill at the same time would kill two birds with one stone. 4- How does a general class work? The instructor demonstrates the techniques to the students, who then work through them in pairs, taking it in turn to act as “attacker” or “victim”. 5- What do you enjoy about teaching Krav Maga? I love showing women how their bodies can be a place of strength rather than a place of vulnerability. Lots of women have learned to think of their body as a weak thing that needs to be protected against attack; it’s great to watch my students start to realise that it’s actually a strong force that can fight back against attack.
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The Thursday Jacksons Lane class will be held in Space 4 on 15 and 22 May; if you're attending on those dates and aren't sure where Space 4 is, ask the receptionist and they'll be able to tell you.

Q and A with Urban Krav Maga for Women! http://boroughunited.tumblr.com/…/new-w omen-only-self-defen…

NEW CLASSES! 7-8pm on Mondays at the Triangle Centre. They cost only £2 per class. The Centre's address and phone number are : 91-93 St Ann's Rd, London N15 6NU Phone: 020 8802 8782 See you there!

Hope you all had a great Easter! We continue our women-only self-defence training tonight 7pm, as always @jacksonslane Highgate. All ages welcome, no experience needed :-) #urbankravmaga

Self-defence workshop for women coming soon, contact Keith at Shoreditch Urban Krav Maga if you are interested :-) https://www.facebook.com/shoreditch.kravm …/…/232931276831232

Don't forget your Krav Maga tonight girls! 7pm #jacksonslane

Great session on ground defences tonight ladies!
Here's a recap of the bridge technique, which you can use when trying to throw off a ground attacker.

Record attendance last Thursday! How many of you will brave the rain tonight? #urbankravmaga

Busy class tonight and a great mixture of regular students and newbies! Join us again next Thursday at Jacksons Lane!

Girls guess what - it's Thursday again! Hurry, you only have one hour to get here! :-)

Don't forget training tonight, 7pm #jacksonslane N6 :-) Welcome!

Ladies! Don't forget Urban Krav Maga for Women self-defence training starts again this Thurs 7pm at Jacksons Lane N6! #jacksonslane #selfdefence #urbankravmaga

Kids love Urban Krav Maga! We have had a few older kids coming to the women's class at Jacksons Lane .

Hope you're all having a great time in the run-up to the holidays! Over the holiday season the Thursday class at Jacksons Lane will be running until 19 December, then opening again on 9 January. The Saturday class at Sunstone Women, however, will be running throughout./Claire

Fun class tonight defending against headlocks and knife threats! Here's a slight variation on the first technique we learned.

Remember, our #jacksonslane classes are still on tonight and every Thursday as usual. #urbankravmagaforwomen

Info about the new class, and please note correction of time:
Location: Sunstone Women 16 Northwold Road... Stoke Newington N16 NHR
Date and time: Saturday, 1.15pm to 2.15pm
First class: 7 December 2013
Payment arrangements: £8.20 per class for non-members of the gym. You are advised to book a place by phone a couple of days prior to the class.
Welcome!
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The instructor creates a relaxed and welcoming atmosphere where you safely learn real skills with no nonsense! The other students (who help build your skills) are also very friendly and knowledgeable.

The instructor creates a relaxed and welcoming atmosphere where you safely learn real skills with no nonsense! The other students (who help build your skills) are also very friendly and knowledgeable.