Venetia Cowie Personal Training

Bringing fresh and effective PT to your home, or the great outdoors!
If you're ready to work, I'm ready to coach and help you achieve your physical goals.

Sessions cost £45.
Sold in blocks of 5 of 10 only.

As a self confessed workout junkie it seemed the natural cause of things to make a career out of this.

Following my qualifications in 2011 I have made it my mission to pass on the infectious exercise bug to all my clients.

Fitness is all about YOU. YOUR choices, YOUR goals. It is a lifestyle choice that soon becomes a way of life. . . but for it become part of your life it needs to be varied, effective and, for most people, speedy.

The most common excuse for lack of fitness is lack of time, but everyone has an extra hour or two a week during which they are normally watching TV.

It doesn't have to be every night but why not substitute a few of your TV hours each week for a workout at home or in the local park (haven't you seen every episode of The Big Bang Theory at least twice anyway).

If you employ a PT you don't even need your imagination. Just bring the energy. Once you've overcome that mental block, the rest is easy. I'm here to do the thinking for you.

Let it be known that you CANNOT work off a lousy diet, so I'm also here to help with your daily nutrition and am brimming with quick, easy and healthy recipes for you.