Venetia Zajkowski Personal Trainer
About Venetia Zajkowski Personal Trainer
Hello! I'm Venetia and I'm a qualified Personal Trainer. I specialise in Resistance Training and Core Training on a 1-1 or 1-2 basis.
Venetia Zajkowski Personal Trainer Description
- Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
- Active IQ Award in Instructing Circuit Sessions
- Active IQ Level 2 Award in Instructing Kettlebells
- Active IQ Level 2 Emergency First Aid
- Active IQ Award in Working with Communities to Promote and Support Active Healthy Lifestyles
- REPS Level 3 Registered
- CIMSPA Registered
- Fully Insured
Reviews
We know New Year fitness resolutions rarely work, but what should you do instead?
Try something that you’ll actually want to continue!
https://www.venetiazajkowski.co.uk/…/we -know-new-year-fitne…
https://www.venetiazajkowski.co.uk/…/pu blic-health-england-…
A post workout snack! Try almond butter and some fruit for an easy protein hit. #proteinhit#delicious
Last workout of the day finished, the shoes are off!! Happy Friday everyone! #thatfridayfeeling#fitnessgoal
What a fab way to start the day! Loved this granola and açai berry bowl for brekky this morning! Fresh fruit, granola and coconut..... what’s not to love?! #healthybreakfast#fitnessfuel
https://www.venetiazajkowski.co.uk/blog/2 018/6/…/new-classes
https://www.venetiazajkowski.co.uk/…/wh y-im-ditching-the-sc…
A truly inspirational man, who never let himself be held back from realising his dreams and visions. A philosophy we can all learn from. RIP Stephen Hawking
#internationalwomensday Such an inspirational woman
http://www.bbc.co.uk/news/world-us-canada -42838293
Another good reason why you should increase strength training from your 30’s.
Is it possible to still build muscle and improve quality of life into your 90s? This brief article highlights the importance of strength training and maintaining dietary protein as you age.
https://edition.cnn.com/…/muscle-age-ex ercise-ja…/index.html