Vincenzo Ironman Arduino Trainer And Coach

Homemade pizza Spinach, tomato, egg, onions Pizza is a great meal option, obviously it depends on the toppings: without cheese and kept simple it doesn't carry so many calories and it is a good and balanced meal. I'm lactose intolerant like 80% of the world population so for me is not that hard to have it without cheese. Made by @giadibi... . . . . . . . . . #eatlikeapro #trainlikeapro #trainingplan #homemade #homecooking #fitness #balancedmeal #training #london #northlondonnutrition #bvy #londonpt #personaltraining
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Il BVY project é un progetto fondato da Giada insegnante di Yoga e Vin trainer e coach. Lo scopo é di creare un movimento di persone in piena forma, felici del loro corpo e del loro modo di essere. Vogliamo motivare e aiutare attraverso piani di allenamento fatti su misura. Abbiamo studiato e ci siamo qualificati qui a Londra dove viviamo da ormai 8 anni. I nostri piani si fondano su un principio semplice: una regolare attivitá fisica combinata con una giusta alimentazione p...uó fare miracoli. Se stai pensando che potremmo aiutarti, chiamaci senza alcun impegno, saremo lieti di ascoltare i tuoi bisogni e le tue idee Giada & Vin @giadibi . . . . . . . #trainingplan #allenamenti #gym #palestra #pianodazione #progetto #prendersicuradise #amailtuocorpo #passione #amore #vita #cambiamento #personaltraining #yoga
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Vin coach - trainer Ironman - Ultra runner I coach runners and triathlete All distances Online monthly training plans 50£... Including nutritional advice Feet and ankles strength exercise: 3 to 5 sets 1 min effort/ 12 to 15 reps 30 sec rest between sets Enjoy!
Please if you like the video find a second to like my page! Thank you!
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Vin coach trainer London Online monthly training plans for runners and triathlete. Weight loss programs too Best version of yourself movement ambassador Creativity Variety Fun... . . . . . . . . . . #core #corestrenght #trainlikeapro #trainingplan #triathloncoaching #runningcoach #coach #londonpersonaltraining #london #gym #swissball #trainsmart #ironmantri #ironmancoaching
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Stability and balance workout Ideal for runners 3 to 5 sets 1 min rest between sets 30sec to 1min effort depending on your level.... Vin coach and trainer Very easy exercise that can help you avoid injuries, strengthen your joints and improve your overall leg strength. Preferably to be done barefoot. I train runners and triathlete for races of all distances. . . . . . . . . #balancework #balancetraining #trainlikeapro #trainingplan #londonpersonaltraining #londonprivatestudio #london #londontraining #gym #fitness #trainlikeapro #trainingplan #triathloncoaching #ironmantri #ironmancoaching
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Balance and stability work for runners, must be done to improve joints strength. . . . .... . . . #Running #balancetraining #balancework #quickworkout #strength #trainlikeapro #trainingplan #legs #joints #stability #workoutforrunners #londonpersonaltraining
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Energy balls Dates, nuts, dark chocolate, Sesame seeds. Blended and covered with a thin layer of dark chocolate. 5-10 minutes to make... Ideal as a snack for long distance runners. Datteri, noci, cioccolato fondente, semi di sesamo. Il tutto ricoperto da un sottile strato di cioccolato fondente. 5-10 minuti per farle Perfetto come snack per corse di lunga distanza. . . . . . . . . . . #eatlikeapro #snacklikeapro #nutrition #runningtraining #runningsnack #onthewaysnack #advice #sport #fitness #homemade @ London, United Kingdom
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Butternut squash + red onions Zucca violina + cipolla rossa . . .... . . . . . . . #nutrition #eatlikeapro #fitness #health #healtyeating #londonpersonaltraining #learnhowtoeat #gym #sport #ironmancoaching #training
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Careful the way you fight your fights, cause the way you fight your fights is the way you live your life Cus D'amato . . .... . . #motivation #boxing #miketyson #training #coaching #coach #inspiration #quotes
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Triset for shoulders: 3 sets 12/15/18 hold 30/45/1 min 1 min rest between sets Target: Endurance... Great work out for swimmers Sorry, quality is not great, I am trying! But I like the music though! . . . . . . . . . #trainlikeapro #trainingplan #training #strenght #workout #shoulders #triset #sport #swimming #ironmantri #ironmancoaching
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https://lnkd.in/gVxKuVz
Do you want to hear that voice saying:
YOU ARE AN IRONMAN!
... Swim 3.8k bike 180k run 42.6k
I am now looking for crazy people who want to train for July 2019 UK Ironman
10 months to go, perfect timing to get there in the best condition.
Strength and conditioning during the winter combined with technique and endurance work.
Towards February/March more endurance and race skills.
By July 2019 you will be a monster.
Your perception of limits will be different.
Your way to react to adversities will be different.
More than anything you can brag for the rest of your life saying: I am an Ironman!
#motivation #health #love #life #training #work #career #coaching #future #energy #ironmancoaching #triathloncoaching #ironmantri #london #development #fitness #passion #tips #wellness #sports #swimbikerun #nofear
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I'm looking for #sponsorships 1800km of running in 30 days followed by my wife and son in a campervan, couple of cameras to record this amazing adventure. I will run the whole length of Italy from very south to very north It has never been done before. I estimated the all cost of the journey.... Contact me privately if you want to be part of something incredible! . . . . . . . . #challenge #adventure #running #ultrarun #london #italy #italia #passion #training #motivation #health #love #life #work #career #coaching #future #energy
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I'm looking for #sponsorships 1800km of running in 30 days followed by my wife and son in a campervan, couple of cameras to record this amazing adventure. I will run the whole length of Italy from very south to very north It has never been done before. I estimated the all cost of the journey.... Contact me privately if you want to be part of something incredible! . . . . . . . . #challenge #adventure #running #ultrarun #london #italy #italia #passion #training #motivation #health #love #life #work #career #coaching #future #energy
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Hit the number and catch! Great way to test your reflex, hand-eye coordination, balance and time reaction. It took me half day to set it up with black tape, clients are really enjoying it so it fully paid off! . .... . . . . . . . #trainlikeapro #sport #triathlon #training #bvy #privatestudio #personaltrainer #personaldevelopment #londonpersonaltraining #london #weightloss #balancetraining #coordination #timereaction #reflextraining
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I keep my studio simple, you don't need a crazy amount of machines or weights, you just need energy, consistency and a strong will! This is the functional room, barefoot area, ideal for body weight exercises, balance and stability, HIIT training. We do Yoga in this room too. If you are looking for a place to train, not to look good in, but to train, our studio is the ideal place for you!. .... . . . . . . . . #realtraining #traininghard #training #personaltrainer #londonprivatestudio #ironmantraining #triathlon #runningtraining #northlondon #barnetprivatestudio #barnetpersonaltrainer #sport #gym #ironmantri
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