Vitality Fitness & Nutrition

The really great thing about fit-camp is that you work entirely at your own pace. No pressure, just encouragement, doing as much as you can in a friendly group environment. So why not come along and give it a go because any exercise is definitely better than no exercise! ≡Óºí≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓȬ≡ÓÂ╗≡ÓñÒ

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

15 degrees at fitcamp today in February! ΓÌÇ∩╕ ≡ÓÂÍ∩╕ÂΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕÇ∩╕ Sometimes you just have to try something "NEW" because you never know if you will enjoy it until you do! Special "Well done" to Tracey on her very first session today, you totally smashed it! ≡ÓÀÂ≡ÓñÒ ≡ÓȬ≡ÓÂ╗ Well done also to Becky who pushes herself to the max every single time, pure powerhouse! ≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓȬ≡ÓÂ╗≡ÓñÒ≡ÓÀ Awesome session today everyone! ≡ÓÀ See you next week! #gettingfitter #gettingstronger

ItΓÇÕs back! Wednesday morning fitcamp! ≡ÓÔÓ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕ÂItΓÇÕs gonna be a sunny one! ΓÌÇ∩╕ Just ┬ú6 for an all over body workout in the beautiful fresh air ΓÌÇ∩╕Â≡ÓÔ▒ Come along and you'll feel great ALL day! ≡ÓȬ≡ÓÂ╗≡ÓñÒ≡ÓÔÓ≡ÓÂâΓÇìΓÕÇ∩╕Â

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Huge "WELL DONE" at Fitcamp today! ≡ÓÀ The motivational dust REALLY worked!!! Fabulous workout! Seeing some really great improvements too! Whoop whoop! See you in a few weeks! ≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓȬ≡ÓÂ╗≡ÓñÒ≡ÓÀ #vitalityfitcamp #fitcamp #motivation #outdoorfitness ≡ÓñÒ

If you're looking to refind your fitness mojo then Vitality fitcamp is definitely for you! Giving you all the support and motivation you need to fall in love with your fitness again! You don't need to be able to do 10 push ups or 30 seconds of mountain climbers to come along because that's the whole point of fitcamp! We cater for ANY ability and with absolutely no judgements at all. Just a friendly group of community spirited peeps all trying to achieve and build on their own personal goals. Why not take the first step, send me a message and I'll happily motivate you to come along! Trust me, once you get there you'll be really glad you came! Vanessa ≡Óºí ≡ÓÕé≡ÓÔÓ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕ https://www.facebook.com/events/599737403 804523/?ti=ia

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Vitality Fitcamp is great for all of these goals, taking place every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X

Wed morning Fitcamp ≡ÓȬ≡ÓÂ╗ what a lovely Spring like morning! ΓÌÇ∩╕ Did you know that working out in the fresh air makes you feel happier! It gives you more energy and a sharper mind too! Well done everyone, great workout, you totally smashed that circuit today! ≡ÓÀÂ≡ÓñÒ #gettingfittergettingstronger ≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓȬ≡ÓÂ╗≡ÓÕÔ Hope you're all feeling amazing! ≡ÓñÒ

Wednesday morning fitcamp! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓñÒ 9:15am Boxted Playing fields "Fun, fitness and fresh air!" Come along and join in! All abilities! ≡Óºí≡ÓÔ▒ https://www.facebook.com/events/803574166 657726/?ti=ia

Optimal health through plant based nutrition and exercise ≡ÓÔ▒≡ÓÂâΓÇìΓÕÇ∩╕ "It's never too late to start being a fitter healthier YOU" ≡Óºí #plantbasednutrition #fitness ≡Óñ╕ΓÇìΓÕé∩╕Â

To gain optimal health, lose weight and feel better everyday, EXERCISE, nourish your body with REAL foods, drink more water and LOVE your sleep ≡ÓÔ▒≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓȬ≡ÓÂ╗ #fitnessandplantbasednutrition "It's NEVER too late to become a fitter, healthier YOU" ≡Óºí

Vitality fitcamp! Lose weight, tone up, get stronger and fitter, boost your vitality, motivation and self esteem, feel more confident, be more positive and simply enjoy your life! Working outdoors is proven to help with improved feelings of well-being too. Vitality Fitcamp is great for all of these goals, taking place every Wednesday at 9:15am on Boxted playing fields. ┬ú6 per session or pay for 5 sessions in a block for only ┬ú25 ≡ÓÔÓ If you're new to exercise too this is definitely for you, qualified fitness instruction throughout to support you through and ensure you exercise safely. For more information please message and I'll happily motivate you to come along! ≡ÓȬ≡ÓÂ╗≡ÓÂâΓÇìΓÕÇ∩╕Â≡ÓÂâΓÇìΓÕé∩╕Â≡ÓÔÓ≡ÓÌ è Vanessa X