Vr Pilates

Effective, results driven mat-based Pilates classes in Abingdon, using small equipment including the Pilates ball, Magic Circle, Theraband and Foam Roller.

Pilates is an excellent way to improve the way you train as well as helping with back pain and mis-alignments within the body. It is a fantastic complementary form of training to all other exercise

I hope to be able to share news / events and updates with all my class members as well as inspire, motivate and help with any exercise tips on a regular basis.