Waves Hypnotherapy

I'm a fully qualified, experienced and friendly hypnotherapist able to help you achieve your potential by helping you resolve issues that hold you back

Hypnotherapy is a wonderful tool for resolving many issues such as: anxiety, weight-loss, insomnia, pain control, phobias, childbirth, IBS, hot flushes, stopping smoking, stress and more.
Anxiety: I can help you resolve anxiety issues that interfere with your confidence and ability to move forward and achieve your potential, whether this is work related or on a more personal level.
Weight Loss: This is not a diet, but a change of lifestyle to one that allows you to become the weight you want to be while still enjoying the joys of food. This is possible because the hypnotherapy allows you to deal with the underlying reasons for the weight gain in the first place - such as childhood conditioning. You learn to listen properly to your body and its signals and needs. you learn to forego the foods that are not really wanted - such as when you are just eating for comfort, and to save the calories for the foods you really do enjoy. It is not a quick fix, but nor is it a yo-yo -once weight is lost it stays lost.
Insomnia: As the trance state is halfway between waking and sleeping, hypnotherapy is an ideal place to reset your body clock so it learns to sleep once more.
Pain control: I can teach you tools that will enable you to gain control over your chronic pain in order to reduce and in some cases eliminate it altogether.
Phobias: These are the easiest problems to solve and usually take only a couple of sessions. So if your phobia causes you problems, why not get rid of it quickly and gently.
Childbirth: This is amazing when hypnotherapy is used. The labour time is drastically reduced and the amount of pain relief required is much less - often none at all! I teach you - and your partner if you wish - methods of self-hypnosis that make all the difference in allowing a natural birth to occur.
IBS: Hypnotherapy is proven to help reduce the symptoms of ibs and I've had a lot of success in helping clients deal with the underlying reasons for the problem, allowing them to get back to a normal life.
Hot flushes: These can be reduced, sometimes eliminated altogether with hypnosis.
Stopping smoking: This takes just one session and the results are impressive - 79% success rate at present.
Stress: Hypnotherapy is wonderful for reducing stress levels. The trance state is extremely relaxing and allows you to put the world back into perspective and find answers to problems that sometimes seem insurmountable in everyday life.