Weigh Better - Weight Loss For Health And Vitality

I support women build a healthy relationship with the foods they love, allowing them to reach a body weight they’re truly happy with.

My passion is supporting women who get so down on themselves and at the end of their rope because they’ve followed one diet after another and still haven’t achieved the long term weight loss they’re looking for to reach a body weight they are truly happy with while enjoying real, nutritious, family-friendly foods. Transforming the way your body looks, feels and performs; body, mind and spirit. To live a life filled with energy and vitality to be fully involved in everything they love to do.

Achieved from a renewed healthy relationship with food that allows your body to arrive at its natural weight, able to better fight off diseases like cancer, strokes, heart disease and type 2 diabetes.

My approach to food comes from a place of enjoyment, creativity and simplicity; not a place of lack, starvation and deprivation like so many current, often expensive, dietary trends.

I support you to adopt a balanced diet using real family friendly foods that produce steady weight loss that you can maintain over the long term. No expensive fad foods, drinks or pills

As part of your unique solution, I want to understand your personal situation, lifestyle and preferences. Truly understand the difficulties and complexity of putting what you know about healthy eating into practice; for many, a lifetime of emotions and habits tripping them up along the way.

My relaxed, professional style allows you to tell your story safely, building on your existing skills and knowledge to achieve your health and wellbeing goals. Together, we develop a practical, behavioural and nutritional approach that is tailored to your specific goals.

I’m a HCPC registered Dietitian and advanced certified practitioner in Gold Standard Emotional Freedom Techniques (EFT /tapping); a combination that gets results fast.