Whitstable Wellness Centre

Whitstable Wellness Centre is a place for health and healing. Providing a wide variety of therapies and groups to the people of Whitstable in comfortable and relaxing surroundings

Whitstable Wellness Centre offers Pilates, Yoga and Wholeness Technique.

The Pilates Studio Whitstable is based within the centre. Gemma Dawson BSc (Hons) Ost is a registered Osteopath that teaches Pilates. Contact Gemma on 07751848913

Yoga with Monica Marini. Monica is a highly experienced Yoga intstructor who teaches 2 classes; Yoga For Men and Yoga Fundamentals.

Wholeness Technique is a combination of Alexander Technique and with deepening awareness methods to help people to gain a deepening awareness of themselves. Contact Simone Lantain on 01795 539414 or 07879452114.

Trauma Releasing Exercises (TRE) a revolutionary technique to reduce muscular tension, relieve chronic stress and anxiety. Call Caroline at Living Change UK on 01304 211994 or

Hypnobirthing, a deeply relaxing approach that allows for the body to work in harmony with your mind. Using methods to release fears and anxieties enabling you to feel relaxed and confident at birth. Contact Veronica on 07813205314 or find her on Facebook Calm Delivery Hypnobirthing Kent.

Yoga Joyful with Linda Thomson. The course starts Thursday the 25th July 2013 for 5 weeks August 1, 8, 15, 22 at 10. 00-11. 30am.