Wimbledon Counsellor

Kit Harington (Jon Snow from #GameOfThrones) has checked into a wellness centre to deal with personal issues, his management report today. Endings, a sense of #loss, can be hard to bear and so often bring up other painful thoughts #mentalhealth #bereavement #therapy #counselling

What topic affects half the UK population yet has only received one hour's debate in parliament - ever? Menopause. @BBCBreakfast has a week long look into this natural health condition, that can make life hellish, emotionally and physically. #BBCMenopause #lifestage #therapy

Not sure positive changes in your life = fat lips and a frozen forehead? Cosmetic procedures now to come with a "duty of care" to protect vulnerable customers. #mentalhealth #botox #fillers #injectables #selfawareness #selfesteem #counselling

Is anyone else concerned about young children who maybe watching #ClimateChangeTheFacts? Children have no power, no vote, yet could be hearing the end of the world is coming fast, from a trusted father figure. #ClimateCatastrophe #mentalhealth #anxiety @Place2Be @YoungMindsUK

Mother's Day doesn't always conjure up warm feelings of love, flowers and chocolate. Read my blog The Other Side of Mother's Day on my website https://buff.ly/2HNq5kk #anxiety #depression @AnxietyUK, #mentalhealth #relationships #mothersday #therapy #counselling

‘Own your presence in the world’. Loving listening to Emmy van Deurzen, the existential counselling guru on live broadcast from BACP. ‘The more we connect to the world the more we are infused with energy.’

Good that #SallyChallen verdict was overturned today in landmark appeal. No one should control us against our will. "Coercive control" has been illegal since 2015 - details here https://buff.ly/2SxVqIw. #DomesticAbuse freephone helpline 0808 2000 247. #DomesticAbuse @womensaid

I remember the exact moment I realised I was so unhappy at work, something was going to have to change – big time! Life is too short. No one on their death bed ever said 'I wish I'd spent more time at the office'. Read my blog post on (un)happiness at work https://buff.ly/2WQHxZq #workstress #anxiety #depression #bullying #counselling

Check out this list of random acts of domestic violence. At which stage would you get help? Is physical abuse worse than psychological abuse? Time to act. There is help out there #domesticabuse #domesticviolence Refuge Sutton Womens Centre AVA - Against Violence & Abuse Women's Aid #counselling

I'm still thinking about #adrianchiles Drinkers Like Me on @BBCOne. Gabor Mate, one of the greatest counsellors on addictions, believes the question is "Not why the addiction, but why the pain?" All #addictions come from unresolved pain. @AlcoholicsAA @joinclubsoda #therapy

Heartbreaking watching Andy Murray weep this morning, as he announces he is giving up tennis. It is sad to see a wonderful career closing, but we know there will be a new beginning. It happens to us all. Check out my blog https://www.loriwhitetherapy.com/2019/unh appy-at-work/. #andymurray #wimbledon #tennis #career #change @lovewimbledon, @sewwhite

Are you unhappy at work? I remember the exact moment I realised something was going to have to change – big time! Read my latest blog about new beginnings https://www.loriwhitetherapy.com/2019/unh appy-at-work/ … #Wimbledon #mentalhealth #Careers

Grief at Christmas: how to cope with the loss of a loved one. https://www.loriwhitetherapy.com/2018/gri ef-at-christmas/

Grieving for a loved one is particularly hard at Christmas. It's the empty chair at the table that breaks your heart. Read my latest blog post here. https://www.loriwhitetherapy.com/2018/gri ef-at-christmas/

Here are my top ten tips to controlling your anxiety, surviving the crowds, the stress and the panic. #mentalhealth #Christmas #Wimbledon
https://www.loriwhitetherapy.com/…/top- tips-to-control-anx…/ Love Wimbledon

Loved listening to Mel B on #GMB. There’s a woman taking back her power. She even told #piersmorgan to shut up! #brutallyhonest

Today is White Ribbon Day - bringing support and awareness of violence and abuse towards women and all genders who are suffering. Being in an abusive relationship is not a relationship. #saysomething. Get the help and support you need.