Wonderful You Yoga

About Wonderful You Yoga

Yoga

Wonderful You Yoga Description

I am a RYT 200 which is a Registered Yoga Teacher with Yoga Alliance (this means my training met the necessary standards and I continue to update my professional knowledge throughout my career)

Classes I offer include:

General Hatha Yoga Classes
Restorative Yoga
Yin Yoga
Chair Based Yoga
Yoga for Older People
One to One Sessions

I started Yoga, initially, to help with a back injury. I enjoyed my practice so much, and felt the benefits, that I completed my Teacher Training. I want to help make Yoga accessible to everyone regardless of health, fitness levels or age.

I am also currently training with YogaKidz Worldwide to become a Registered Children's Yoga Teacher.

I look forward to sharing your practice.

Reviews

User

New Class....

User

OUR BRAND NEW AUTUMN CLASS TIMETABLE - all on the Booking System now - BRAND NEW FRIDAY EVENING CLASS!! Some class descriptions below and in the photos - PLEASE LIKE AND SHARE ❤️ Most classes are still just £5 and are strictly limited to 12. Use the 'Book Now' button at the top of the page or text 07951 044571 to book your mat :)
Friday Night Reset - A blissful, restoring and relaxing class. 1st half gentle yoga stretching and the 2nd half guided meditation and relaxation (ly...ing down). Finished with cake and herbal tea. Class £7.
Family Class - suitable for adults with their children of any age.
Kids Class - suitable for children of all ages
Saturday 11.15am Beginners - Our Beginners class where we work on strength, stamina, core and flexibility. A fabulous all-round workout suitable for all levels. In this class young people aged 11+ are welcome with an adult.
Gentle Stretch - A very gentle class using traditional yoga poses but slow and gentle. Also less getting up and down from the mat so great if you have any mobility or health issues
Beginners - Our signature class where we work on strength, stamina, core and flexibility. A fabulous all-round, full body workout.
Stretch and Relax - A gentle class where we spend the first half in gentle poses and stretches. In the second half we use bolsters, blocks, blankets and cushions to hold stretches longer to gently improve flexibility
See More

User

Join us tomorrow for a fabulous Tuesday Beginners class...Our 7pm class is fully booked but we also have classes at 10.30am or 5.30pm... A fabulous full body workout working on our Strength, Stamina, Core and Flexibility... you will feel amazing! Use the 'Book Now' button or text 07951 044571 to reserve your mat! 😁😁

User

Monday.... Join us for our blissful 'Stretch and Relax' class at 10am, our energising Beginners class at 11.30am or Debra's wonderful 'Gentle Beginners' class at 6pm...our Beginners class is fully booked but let us know if you'd like to go on the wait list :) Book your mat now by using the 'Book Now' button or text 07951 044571 😊

User

Friday at 5.30pm....Gentle Yoga, Chocolate, Relaxation, Cake and Yogi Tea.... What more could you possibly need 😍☺️ An amazing way to relax after the week and get ready for the weekend ❤️

User

We've had a fabulous busy week at the studio this week...All our evening classes (Monday 7.30pm, Tuesday 7pm, Wednesday 8.15pm and Thursday 7pm) are now fully booked for next week 3rd to 8th September - we also only have 4 mats left for Saturday 8th 10am class....So if you are booked in and, for any reason, you are unable to attend then please let us know with at least 4 hours notice as we have waiting list on all classes....Thank you ❤️

User

Thursdays at Wonderful You Yoga...We have our usual gorgeously blissful 'Stretch and Relax' at 1.30pm or 8.15pm (just 2 mats left for the late class). Our signature Beginners at 7pm is fully booked but let us know if you'd like to go on the waitlist... Text 07951 044571 or use the 'Book Now' button to reserve your mat 🙂

User

Join us for a Wednesday class.... We have a few mats left for our Men's Beginners class at 7pm and then just 1 mat left for our 8.15pm (mixed) Beginners class... Use the 'Book Now' button or text 07951 044571 to reserve your mat 🙂

User

Join us tomorrow for a fabulous Tuesday Beginners class...Our 7pm class is fully booked but we also have classes at 10.30am or 5.30pm... A fabulous full body workout working on our Strength, Stamina, Core and Flexibility... you will feel amazing! Use the 'Book Now' button or text 07951 044571 to reserve your mat! 😁😁

User

To all our amazing students....Thank you for such a busy few weeks at the studio - it has been such a pleasure to share all your wonderful practices....Wishing you all a restful, peaceful and gorgeous Bank Holiday Monday....Enjoy!! ❤️😊❤️

User

Tonight at 5.30pm....Gentle Yoga, Chocolate, Relaxation, Cake and Yogi Tea.... What more could you possibly need 😍☺️

User

Do any of our lovely yogis play Pokemon Go? Ollie and I need 3 new friends to progress in our current 'Research Task'... If you'd like to swap Trainer Codes ours is 1621 0331 3431 🙂

User

Due to a couple of cancellations we now have mats available at our 7pm class....Use the 'Book Now' button or text 07951 044571 to reserve your mat 😀

User

Join us tomorrow for a fabulous Tuesday Beginners class...Our 7pm class is has just 1 mat left but we also have classes at 10.30am or 5.30pm... A fabulous full body workout working on our Strength, Stamina, Core and Flexibility... will leave you feeling amazing! Use the 'Book Now' button or text 07951 044571 to reserve your mat! 😁😁

User

The weekend is sooo close... Start yours off right and join us for a Saturday Beginners class. Due to cancellations we have a couple of mats left at our 10am class...we then do it all again at 11.15am...so why not come and join us and feel fantastic for the rest of the weekend 😊 Use the 'Book Now' button to book online or text 07951 044571 to reserve you mat!

User

Tonight...5.30pm....the ultimate relaxation (and cake 😍)...Book your mat now 😊❤️😴

User

Join us for a Wonderful Wednesday class.... We have our Men's Beginners class at 7pm and then our 8.15pm (mixed) Beginners class (just 2 mats left)... Use the 'Book Now' button or text 07951 044571 to reserve your mat 🙂

User

We have had a cancellation for our Tuesday 7pm Beginners class.... Use the 'Book Now' button or text 07951 044571 if you'd like that last mat 🙂

User

Join us tomorrow for a fabulous Tuesday Beginners class...Our 7pm class is full but we have classes at 10.30am or 5.30pm...working on our Strength, Stamina, Core and Flexibility... will leave you feeling amazing! Use the 'Book Now' button or text 07951 044571 to reserve your mat! 😁😁

User

Wonderful teacher Gail. I done Yoga in the past. This class is very relaxing. I will go there every Thursday night.

User

Wonderful class on a Monday 6-7 with Debra. She is a brilliant teacher, she is understanding and very knowledgeable. Fantastic class for anyone. Excellent time as it’s just after work. Perfect way to relax after a busy day. Thank you

User

What a wonderful place Wonderful You!! Congratulations Gail & co. Great to see another small business start up in Southport!

User

This is the best yoga class I’ve ever been too. Gail is one of the most wonderful, beautiful people I have ever met and everyone there is an absolute joy. The men’s class on Wednesday is especially fun and they are all really friendly and relaxed. I can’t recommend this place enough!

User

Thanks Gail for a fantastic class today, totally relaxed and chilled out, loved it �

User

Thank you, Gail - I may not be very good (!!), but I really enjoy doing yoga with you. I feel so much better after each of your classes too. Thanks again. x

User

Thank you Gail for tonight’s class. It was amazing � I absolutely loved it! Great teacher, warm and fuzzy vibe. Can’t wait for the next one xx

User

Such a lovely studio in the heart of southport with such a friendly, relaxed vibe. Can't recommend it enough �

User

Such a lovely hidden place in southport ! The studio is so refreshing and unique :) went to the yin class on Thursday and we where made to feel so at home ! Stayed for ages after chatting xD Can't wait to go back for more classes

User

Love the men's class, great teacher. Love getting back into yoga after a long time.

User

Lindsay is a wonderful yoga teacher. We have been to the family yoga which we really enjoyed and is for all ages and abilities... my daughter has also tried the older children’s yoga and she loved it. Lindsay is so welcoming and we felt completely at ease with her, she is so knowledgeable but also made it a fun family bonding experience. We couldn’t recommend Lindsay enough. ��

User

I'm very new to yoga but I'm really enjoying it, Gail is lovely, patient and let's her yogis go at their own ability and pace I look forward to each class �

User

I'm new to yoga and I love, love, LOVE it! Gail is lovely and 4 weeks in, it makes me feel great, and improving all the time. �

User

I cannot recommend this place enough! New to yoga, and Gail is so lovely, patient and accommodating. Get yourself down!

User

I attended my first class yesterday evening, and save to say I will most definitely be returning; in fact I have already booked two more appointments. This hidden gem that I am lucky to have found.

User

Had another great yoga session with Debra Sutton, love it more every week. Excellent teacher and lovely relaxing room

User

Great first class this morning. Really enjoyed it and feel great. Thank you

User

Debbie is a fantastic instructor, really knows her stuff xx

User

Absolutely perfect, my little girl loves her class

User

Wonderful teacher Gail. I done Yoga in the past. This class is very relaxing. I will go there every Thursday night.

User

Wonderful class on a Monday 6-7 with Debra. She is a brilliant teacher, she is understanding and very knowledgeable. Fantastic class for anyone. Excellent time as it’s just after work. Perfect way to relax after a busy day. Thank you

User

What a wonderful place Wonderful You!! Congratulations Gail & co. Great to see another small business start up in Southport!

User

This is the best yoga class I’ve ever been too. Gail is one of the most wonderful, beautiful people I have ever met and everyone there is an absolute joy. The men’s class on Wednesday is especially fun and they are all really friendly and relaxed. I can’t recommend this place enough!

User

Thanks Gail for a fantastic class today, totally relaxed and chilled out, loved it �

User

Thank you, Gail - I may not be very good (!!), but I really enjoy doing yoga with you. I feel so much better after each of your classes too. Thanks again. x

User

Thank you Gail for tonight’s class. It was amazing � I absolutely loved it! Great teacher, warm and fuzzy vibe. Can’t wait for the next one xx

User

Such a lovely studio in the heart of southport with such a friendly, relaxed vibe. Can't recommend it enough �

User

Such a lovely hidden place in southport ! The studio is so refreshing and unique :) went to the yin class on Thursday and we where made to feel so at home ! Stayed for ages after chatting xD Can't wait to go back for more classes

User

Love the men's class, great teacher. Love getting back into yoga after a long time.

User

Lindsay is a wonderful yoga teacher. We have been to the family yoga which we really enjoyed and is for all ages and abilities... my daughter has also tried the older children’s yoga and she loved it. Lindsay is so welcoming and we felt completely at ease with her, she is so knowledgeable but also made it a fun family bonding experience. We couldn’t recommend Lindsay enough. ��

User

I'm very new to yoga but I'm really enjoying it, Gail is lovely, patient and let's her yogis go at their own ability and pace I look forward to each class �

User

I'm new to yoga and I love, love, LOVE it! Gail is lovely and 4 weeks in, it makes me feel great, and improving all the time. �

User

I cannot recommend this place enough! New to yoga, and Gail is so lovely, patient and accommodating. Get yourself down!

User

I attended my first class yesterday evening, and save to say I will most definitely be returning; in fact I have already booked two more appointments. This hidden gem that I am lucky to have found.

User

Had another great yoga session with Debra Sutton, love it more every week. Excellent teacher and lovely relaxing room

User

Great first class this morning. Really enjoyed it and feel great. Thank you

User

Debbie is a fantastic instructor, really knows her stuff xx

User

Absolutely perfect, my little girl loves her class

More about Wonderful You Yoga

Wonderful You Yoga is located at 261 Lord Street, PR8 1NY Southport
07951044571
http://www.wonderfulyouyoga.com