Woodside House Counselling And Wellbeing

Woodside House Counselling & Wellbeing provides a professional counselling and therapy service in a calm, tranquil setting.

Counselling:
We provide a Person-Centred approach which allows the client to explore their thoughts and feelings at their own pace with no judgement. A flexible and creative space is given to support the client to work through their issues. . . issues such as bereavement and loss, anxiety, low self-esteem, relationship difficulties, stress, phobias and trauma.
Reiki:
A non-invasive complementary therapy which promotes general wellbeing and restores balance. Benefits of Reiki: you do not have to be unwell to enjoy the peace and relaxation of Reiki. However, Reiki has been known to relieve many conditions such as stress and anxiety, tension and poor sleep patterns. It can improve mood and help promote deep relaxation.
Relaxation therapies: Meditation, mindfulness and guided visualisations.
Relaxation therapies are offered for those who just need some time out from the stresses and busyness of life. An opportunity to find inner peace and calm.