Xlr8 Dance & Fitness

🎉🎁🎄✨💕 #XLR8 #xlr8danceandfitness #merrychristmas #happynewyear #thankyou

*Please share* Hi everyone! Hoping someone can help us 😁✨
Looking for outdoor staging and a gazebo similar to the photo for our XLR8 event taking place end of April 2019! (Sound and speakers already organised). Needs to be bi enough sturdy enough to dance & cheer on.
... Any help would be greatly appreciated - please share! Thank youuuuuu!
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Wow! What a sunday ✨ So incredibly proud of every single one of these girls, you worked your socks off! And to come away with a 3rd & 4th place trophy 🏆🎉 Yayyyy!! Here’s to the next comp #xlr8 #xlr8danceandfitness @xlr8danceandfitness #comp #dancedays #dancetroupe #cheertroupe

2 fabulous camp days full of crafting, biscuit decorating, face paints, glitter tattoos, spooky dances, mummy making and soo much more! Plus finishing off with an evening disco! Thanks to everyone who joined us 🎉👻🎃💀 #xlr8 #xlr8danceandfitness #halloween #halloweencamp #disco #facepaints #bricketwood #stalbans #kidscamp #partytime

XLR8 Troupe night out to see Flawless at Watford Colesseum 🎉 Thanks so much for a brilliant private meet & greet beforehand, our girls loved it!! @flawlessuk @xlr8danceandfitness

A very big happy birthday to our lovely XLR8 Teacher @dancing.maria we hope you have a fabulous day! Xx

💀🎃👻 Still a few spaces left at our Halloween Day Camp & Spooky evening disco! ALL WELCOME! xlr8danceandfitness.co.uk

BOOKINGS NOW OPEN - Day Camp & Evening Disco! 🎃👻🕷 #XLR8 #xlr8danceandfitness #halloweencamp #halloweendisco #hertfordshire #bricketwood #halfterm #october #november

COME JOIN ME! 9.30am 🙌🏻🌟One Big Fitness class for all. Circuit Fitness, Great Music, Feel Good! @batchwood1life @1life_leisure

🎉 Cheer Team Lets Go...huh!!🌟 fabulous first class back with my STAGS girls! Still a couple of spaces left in our squad...come join us next week! #xlr8 #xlr8danceandfitness #cheerleading

Just some of our FABULOUS Cheer Troupe girls showing us their stunting! In our BRAND NEW venue 😁🎉🌟🙌🏻 COME JOIN US FOR MORE AUDITIONS NEXT WEEK! #XLR8 #xlr8danceandfitness #cheerleading #cheer #cheerleaders #cheertroupe #cheertryouts #hemelhempstead #hertfordshire #tryouts

Just some of our littlest dancers and cheerleaders showing us their poses with XLR8 teacher Tash! #andpose #strikeapose #dance #cheer #cheerleaders #xlr8 #xlr8danceandfitness

And we’re back!! 🎉💖🙌🏻 All ready for our BRAND NEW Health & Wellbeing classes to begin 😁 #XLR8 #xlr8danceandfitness #healthandwellbeing #dance #cheerleading #fitness #stretch #relax #yoga #pilates #newterm

DANCE TROUPE AUDITIONS!🎉 #spread the word

CHEER TROUPE AUDITIONS!🎉💖 #spreadtheword

🔺🔻GET BOOKING NOW!🔻🔺 #XLR8 #xlr8danceandfitness #september #newterm #dance #cheerleading #fitness #healthandwellbeing #drama #musicaltheatre #games #hertfordshire

🌟 September Newsletter - term sign up! 🌟 - https://mailchi.mp/0b5daf…/september-ne wsletter-term-sign-up

Still have a few more fabulous classes up for grabs! 😁 looking for enthusiastic teachers to join our team!

A day early but we’re currently in Malta so didn’t want to miss it... A very big Happy Birthday to our wonderful XLR8 and Dance Troupe teacher Hannah! We hope you have a fabulous day tomorrow 💖🎉🎈🎁

XLR8 are fab, my daughter loves the holiday camps. Enjoys every minute. Thanks Lianne and team another great week Molly had :)

XLR8 are fab, my daughter loves the holiday camps. Enjoys every minute. Thanks Lianne and team another great week Molly had :)