About Yoga Birstall
Yoga for the mind body and spirit to create stillness, happiness and wellbeing.
Everyone welcome!
Reviews
Sun Sequences and focusing on the breath and the diaphragm at yoga tonight 😍😍😍 Thank you everyone
What a pleasure to be back at yoga today 😍
Teatime class 5.30pm - 7pm at Birstall Wellbeing Centre .... we focused on the diaphragm... our breath .. on the solar plexus chakra .... and very much on life itself .... feeling alive and enjoying being alive ... working with Energy Block Release 3 and the sun sequence
What a gift and how nice to be with you all again ❤❤❤ and sharing these beautiful tools and my inspiration .... you all inspire me anew each time we meet
... Thank you Rachael ❤💜💙💛💚
#Yoga #YogaBirstall #YogaBatley #FeelGoodNaturally
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I feel so lucky to share the these tools and techniques with people and it never ceases to amaze me the amazing results and changes that people achieve through regular practice of Dru. So if you are aware that your health and life could be different, happier, more relaxed and more stress free then come along and see for yourself if Dru yoga could help you....
Would you like to relax and rejuvenate? In a kind and nurturing environment? And take charge of your own health, well...
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Thank you Maureen for this beautiful feedback ... it only made me cry a little ;)