Yoga Retreat Holidays ૐ

Connect • Ground • Listen • Breathe #mentalhealthawareness #bodyimage #loveyourself #yoga #healingfromtheinsideout #iloveyoga

Ooooo yum!! 😻

We are all different shapes and sizes, no one can compare... We will never look the same as another as we are our own unique & special individual. 💜
Only we can love ourselves “if we trust and believe magical changes will manifest” embrace and honour your beauty inside & out loving who you are, your beauty and your divinity. 🙏🏼🧚🏼‍♀️
This was a snippet of my grounding heart opening practice this morning... it’s so important to “root” yourself, spread your fingers & toes, feel...ing secure, strong and stable with in your body and trusting the guidance of your breath with each flow of movement that you take...
Listen to your body when it calls, honour yourself the time to completely trust, love & melt back into you. ॐ
Mantra.. “I am beautiful, I am loved, I am kind”
#bodyimage #loveyourself #mentalhealthawareness
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Expansion is the key, guiding you to your fullest potential.... believe in who you are. Positive vibes and love will radiate from your deepest being. 💜🙏🏼🧚🏼‍♀️💕 #menorca #yogalove #freetobeme #yogi #yogaretreats #healingretreats #connectingbacktome @ Menorca

Enjoying the warmth of beautiful Menorca 🙏🏼
Thought I would take this opportunity to take a few snaps after my morning session. 🥰💕

Feeling nourished and held by Menorca’s beauty 💜
All of these wonderful beings have flown in from from America feeling very blessed to have spent this time connecting together. 🙏🏼🥰

It’s so lovely being in Spring and Larry “the dog” is taking full advantage of lazing in sun rays! 🙏🏼☀️ #dogchilling #birdssinging #salutetothesun #connectingbacktome 🥰

Faversham, Kent A Peaceful Country Retreat
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Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness.
... Treat yourself to a healing experience including a weekend stay in our beautiful open planned lodge located in Faversham, Kent. Enjoy country walks, bird watching, nature reserves and gorgeous coastal beaches nearby. A variety of yoga practices & meditation techniques will be offered during your stay also including a raw food nutrition workshop, delicious home-cooked meals prepared with love by our creative in house chef.
* This will be a small retreat of up to 10 guests to ensure you receive the one to one attention & care you deserve.
WHATS INCLUDED?…
2x Nights accommodation 4x Yoga asana practices Morning Pranayama practice Morning Qigong Meditation Freshly made detox juices Inclusive of vegetarian/vegan meals Raw food nutrition workshop Partner care & support workshop Yoga Nidra deep sleep relaxation Sound bath healing Meditation
* Massage treatments and use of our Aromatherapy Jacuzzi hot tub are available during your stay at an extra cost.
Our WEEKEND ITINERARY...
Welcome home - Friday:
6.00pm - Arrival, relax & unwind 7.00pm - Opening circle 7.30 - Warming dinner 9.00 - Yoga Nidra deep sleep relaxation technique
The early bird catches the worm - Saturday:
8am - Pranayama & Hatha Yoga flow 9.30am - Fresh juice & energising breakfast Free time Relax/Walks/Massages 12.30 - Raw food workshop 1.30 - Nutritious lunch Free time Relax/Walks/Massages 5pm - Restorative Yin Yoga & sound bath mantra Meditation 7.30 - Wholesome dinner Free time Relax/Optional stargazing in the Jacuzzi hot tub!
Feeling nourished - Sunday:
8am - Uplifting Qigong Meditation 8.30am - Dynamic Yoga flow 9.30am - Warming brunch Free time Relax/Reflect 12.30 - Partner Yoga workshop & Closing circle 1.30pm - Fresh juice & delicious farewell treat! :-)
WHATS TO BRING?…
Please bring loose comfortable clothing, walking shoes, rain jacket (weather dependant) & indoor shoes/slippers if desired. We provide towels, WiFi if needed and yoga probs & equipment.
Prices start from £295 (Facebook offer) Shared & private rooms available.
To secure your place we ask for a (non refundable) £150 deposit. Bank transfer is our preferred method however a PayPal payment or payment over the phone can be arranged.
For further details or to book connect with us;
+44 (0)7535179023 Info@yogaretreatholidays.com
Blessings, Amber & the team ॐ
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Always believe in the best you can be 🙏🏼💜🥰

💜🙏🏼✨

Hello beautiful yogis 💜
I have received a last minute cancellation for a group of 3 guests however I have space for 4 total on this coming weekend retreat.
I am offering an *UNMISSABLE* discount offer and hope that you can join us for a last minute relaxing Spring Equinox weekend getaway in the countryside of Faversham, Kent.
... RRP £295 Discount offer £150!! 😻
I look forward to hearing from you 🙏🏼
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