About Yogabirth With Lauren
Pregnancy and Postnatal yoga classes and childbirth education
Pregnancy Yoga -
Mondays 7: 00pm- 8: 30pm
Tuesdays 1: 00-2: 30pm
Postnatal Yoga -
Tuesdays 11: 00-12: 00
Yogabirth With Lauren Description
Yogabirth is a pregnancy yoga class combined with childbirth education. You can attend from 12 weeks pregnant. No previous yoga experience is required anyone can enjoy the health benefits of yoga in pregnancy.
Pregnancy yoga will aim to improve your strength and mobility for pregnancy, labour and motherhood. The classes will also teach you breathing techniques for relaxation and meditation which an be used during pregnancy and labour.
More about Yogabirth With Lauren
Yogabirth With Lauren is located at The Wellbeing Campus, Claremont Farm Buildings, Old Clatterbridge Road., CH63 4JB Bebington And Bromborough, Liverpool, United Kingdom
07791422561