Yogakind

About Yogakind

Yogakind offers classes throughout Sheffield for all ages abilities.

Yogakind Description

Yogakind offers classes throughout Sheffield for all ages and abilities. We practice the Dru style of yoga, which is flowing and gentle. In each class you will practice postures and sequences, breathing techniques and relaxation. You will leave each session feeling, stretched, strengthened and toned, have increased flexibility and mobility. You will also feel deeply relaxed and balanced. Some of the many benefits of yoga include a reduction in anxiety and stress, and an easing of back and joint pain. We also offer classes in pregnancy yoga, postnatal and mother and baby yoga, one-to-one and corporate sessions.