Yogimum - Pregnancy & Postnatal Yoga Leamington Spa

Pregnancy & Postnatal yoga Leamington spa. Weekly classes with Helen Page.

Yoga is one of the best forms of exercise during pregnancy, it can bring a great sense of well being, allow a time for relaxation & is a gentle, safe means of keeping toned & supple. Pregnancy yoga is also suited to ladies who have no previous yoga experience.
Pregnancy yoga will cover yoga postures, techniques to help you be more comfortable throughout your pregnancy, relaxation techniques, plus yoga for birth, allowing you to approach birth calmly & confidently.
Please get in touch if you would like to come along.