You Fit Rochester
Tuesday: 06:30 - 22:00
Wednesday: 06:30 - 22:00
Thursday: 06:30 - 22:00
Friday: 06:30 - 21:00
Saturday: 07:00 - 21:00
Sunday: 07:00 - 21:00
About You Fit Rochester
Feel comfortable here with a great, social atmosphere and friendly staff as committed to your long term goals as you are.
You Fit Rochester Description
Our Lifestyle Consultants are here to help you
get the most out of everything you do.
However, first we need to know exactly what
you really want from your membership. That’s
why one of our consultants will sit down with
you and have a quick informal chat. They’ll
ask you for your likes and dislikes when it
comes to exercise and note them down on
our questionnaire. This will help us choose the
exercises that are right for you.
We’ll then take you through a full induction, so
that you’re comfortable with all the equipment
and facilities. And don’t worry, even when
you've completed your induction, we’ll continue
to help you with your programme until you’re
comfortable to go it alone.
Here at Spirit Health Clubs, we see ourselves
as a core part of the community, raising money
and awareness for local and national charities.
Our members often play a key role by getting
involved with many initiatives.
Reviews
#MondayMotivation #YouFitRochester
www.youfitclubs.co.uk/rochester
MEMBER BENEFITS😁
Our amazing benefits section has been updated with new offers and discounts!
https://youfitclubs.co.uk/benefits/
Who Loves To Swim? 🏊♀️
Have a look at our swim cards on poolside for some great workouts. We have some floats available for people to borrow. There are beginner workouts right up to advanced.
Not keen on lengths? Speak to a member of the team for some water based exercises you can try or book in for one of our Aqua Aerobics class.
... #YouFitRochester #Swim
www.youfitclubs.co.uk/rochester
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Rest Days 😴
Whatever you are training for, rest days can be just as important as your workouts. Your body needs sufficient time to recover, refuel and recharge after any form of exercise.
Sometimes less is more and you may even find you reach your goals quicker and more effectively when you take regular rest days.
... https://www.womenshealthmag.com/…/why-r est-day-is-important/
#YouFitRochester #RestDays #Fitness
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#MondayMotivation #YouFitRochester
www.youfitclubs.co.uk/rochester
Are you near the Walderslade area?
Today we’re at Walderslade Primary School.
Select the bonus ball and win a 3 month membership! All entrants get a 3 day pass to the club😊
... www.youfitclubs.co.uk/rochester
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That Friday Feeling! 🥳
Who’s got some exciting plans this weekend?
Got some free time available? Why not have a visit to our club for a relaxing experience of our facilities. You can even bring a friend!
... #YouFitRochester
www.youfitclubs.co.uk/rochester
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Serene Bliss Beauty July Offer! 💆♀️💅
Book two of the following treatments and receive a third for FREE*
- 25 minute Nail File and Polish... - 25 minute Back or Scalp Massage - Lip, Eyebrow or Bikini Wax - Eyelash or Eyebrow Tint
To book please call Terri on 07835 903113 or email sereneblissbeauty@outlook.com
Keep an eye out in club for more exclusive offers!
*Cheapest treatment free. Patch test required for eyelash and eyebrow tint.
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Bootcamp! 💪🏼
Thank you so much to everybody who came to our first Summer Bootcamp last night, you all worked extremely hard. We hope you enjoyed yourselves!
Fancy giving it a go? Join us every Monday at 7:30pm and Thursday at 7pm until 29th August.
... Free for Members £5 for Non-Members
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#MondayMotivation #YouFitRochester
Summer Bootcamp starts TOMORROW!
A full-body strength, cardio and conditioning workout in a fun and inclusive environment! Strength, sweat and fun 💪☀️
There are still spaces available so message us now or call 01634 864261.
#MondayMotivation #YouFitRochester
Feeling the heat..? ☀️🥵
Cool off and relax in our indoor swimming pool.
Today is your last chance to make the most of our Open Weekend! Free access to all facilities and excellent membership offers.
... Call for last available spaces NOW on 01634 864261.
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Anyone visiting the Tunbury Summer Fest, come and say hi to us and Terri at Serene Bliss Beauty !
Open Weekend! 29th & 30th June.
Visit our club and experience our facilities for FREE anytime this weekend.
We have some amazing membership offers available this weekend only!
... Want to take advantage of the fantastic, sunny weather but don’t want to miss out on our special offers? Simply call the club and you can join over the phone! 01634 864261.
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Don’t make any plans this weekend as we have an open weekend!
This weekend, come and try out our facilities with our open weekend! Bring the family and make a day of it with our pool so you feel good this summer.
Speak to our friendly team who will be on hand to answer any questions as well as asking them about our exclusive offers, not to be missed!
... Book your place now by calling our club on: 01634 864 261 or visit our website for more information on our club: www.youfitclubs.co.uk/rochester
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Don’t miss out this weekend because we have an open weekend!
Unsure about whether this health club is the one for you, speak to our friendly team who are happy to help to make you feel good this summer! And with exclusive offers this weekend only, don’t miss out!
Book your place now by calling our club on: 01634 864 261 or visit our website for more information on our club: www.youfitclubs.co.uk/rochester
Join us for Summer Bootcamp starting from 8th July!
A brilliant full-body cardio and strength workout outdoors to burn calories and build strength. Our aim is to help all ages and abilities to exercise in a fun and social environment!
Why not bring a friend along to try? Message us or call the club today on 01634 864261 for more information 💪... #YouFitRochester #SummerWorkout #Bootcamp
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More about You Fit Rochester
Tuesday: 06:30 - 22:00
Wednesday: 06:30 - 22:00
Thursday: 06:30 - 22:00
Friday: 06:30 - 21:00
Saturday: 07:00 - 21:00
Sunday: 07:00 - 21:00
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