About Yourspace Pilates Uk
No matter what your age or ability I will help you discover how to use safe exercise to reconnect your body and mind, to overcome barriers to exercise, to feel better about yourself and optimise your wellbeing.
Yourspace Pilates Uk Description
Physiotherapist led Modified Pilates exercise programme taught by Marie Wilson (Chartered Physiotherapist, MCSP, HCPC)
Do you want to:
Reconnect your mind and body in today's fast paced world?
Exercise in a safe, supportive and enjoyable environment?
Have the luxury of small class sizes with specialist supervision and feedback?
Improve your posture and reduce tension?
Reduce back or joint pain?
Optimise your movement for activities you enjoy?
No previous experience required
All ages and abilities welcome
6 week course (term time only)- STARTING SEPTEMBER 2017
x6 1 hour sessions £48
Holy Souls Church Hall, Whalley New Road, Blackburn, BB1 9BE
Friday mornings
Message, call, text or email me to check availability and book
Still not sure its for you?
Don't hesitate to message, call, text or email me to enquire, ask any questions or find out more.
Don't let fear or lack of confidence stop you from taking a step towards a healthier, better you.