Action Pilates London

Action Pilates London is a creative pilates studio, run by Stott Pilates instructor Francesca Morrison, that offers transformative one to one training in her beautiful Central London space at affordable rates

Action Pilates is the ideal exercise for every body, every shape and size, every age and every level of fitness. Updating the great classic Pilates exercises with modern thinking about posture and biomechanics and performed with precise, flowing movements Action Pilates strengthens, lengthens, streamlines and tones the whole body, increasing flexibility, establishing body awareness, improving circulation, co-ordination, balance, breathing and posture.