Anatome

Creating a restful sleep environment is an important step in ensuring you relax and sleep well. The anatomē bamboo wood diffuser is a subtle method of improving your sleeping environment, diffusing a few drops of anatomē sleep therapeutic oil into your bedroom #sleep #diffuser #wellbeing #wellness #rituals #rest #recovery #sleepingproblems #sleeping

Creating a restful sleep environment is an important step in ensuring you relax and sleep well. The anatomē bamboo wood diffuser is a subtle method of improving your sleeping environment, diffusing a few drops of anatomē sleep therapeutic oil into your bedroom #sleep #diffuser #wellbeing #wellness #rituals #rest #recovery #sleepingproblems #sleeping

A healthy stomach is directly linked to a healthy mind. We all face daily stresses, feeling over worked and on occasion eating perhaps irregularly. * anatomē prob-biotic capsules will provide excellent support as they have over 8 strains of healthy bacteria at a 30 billion combined full spectrum support of the immune system & intestinal health. * These strains regulate digestive issues such as gastritis, IBS, Chron’s disease, diarrhoea, constipation. Strengthen pulmonary health, Modulate glucose and cholesterol metabolism, Ameliorate depression symptoms. Alleviate halitosis and Strengthen the immune system. #healthy #stomach #mind #body #probiotic #guthealth #pulmonaryhealth #immune #intestinalhealth #physicalhealth #digestion #stress #support #wellbeing #wellness

x25 botanical extracts blended to encourage, stimulate and sustain breadth, supporting mindfulness and clear communication #breath #breathe #mindfulness #lungs #airways #calm #fennel #camphor #peppermint #phonation #respiration #confidence #therapeuticoils #aromatherapy #aromacology #travel

All of our soaps at anatomē are free of palm oil, dairy, glycerin paraben and are vegan friendly and organic. Deeply cleansing and exfoliating they combine the active ingredients such as Manuka, Tee Tree, Peppermint, Cucumber, Neroli, Shea, Cedar, Oatmeal and Himalayan salt. * The scent of our glorious soaps elevate your mood and awaken a sense of balance in your mind. All are packed with incredible botanicals that will give your skin a deep glow. #skincare #beauty #soaps #soap #skin #organic #manuka #teetree #neroli #peppermint #neroli #glutenfree #parabenfree #freeofpalmoil #dairyfree #organic #glycerinefree #vegan

Sleep aromacology workshop, February 28th at 6.30 pm. Link below to book. * Join us for a 1.5 hour workshop at the anatome store for a workshop lead by our therapeutic oil creators, Brendan Murdock and nutritionists where you can discover single oils that benefit and contribute to a 7 hour sustained sleep. Learn about botanicals and help create your own signature sleep oil. All attendees will create their own version of the anatome recover+sleep oil during the workshop that ...they can take home. * At anatomē we believe that a balanced mind and body is the pathway to a healthy life. We have searched the globe for the finest most extraordinary botanicals to create our nine signature anatomē therapeutic oils, all addressing common probems that include energy, sleep, concentration and expression. #sleep #insomnia #rest #recovery #qualityofsleep #wellness #wellbeing #mind #body #sleepproblems #beauty #wellness #hormonalhealth
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As the winter drags on, important to keep your energy levels and strength sustained #health #wellbeing #immunehealth #immune #bonehealth #energy #strength #d3 #mind #body #womenshealth #menshealth

Ladies join us this Tuesday at 6.30pm to understand how diet plays a vital role in your hormonal health. Our nutritionist Kelly will share with you strategies for optimising Hormonal health, the foods you to eat and the routines and movement exercise that is best for your body. * In this workshop you will also discover our ‘Balance + Stability’ therapeutic oil and within the workshop you will bespoke your own oil to take home. * Oils that you will discover include, Geranium B...ourbon: anti-depressant and stress-relieverTunisian Neroli: soothing in highly emotional states; instills a feeling of peace, Cajeput: belonging to the same genus as Tea Tree, this oil clears thoughts and awakens mind-body balance, Sandalwood: soothes nervous tension and anxiety and, like other wood scents, brings feelings of peace and groundedness to the mind. *link to book below #balance #stability #female #nutrition #femalehealth #femalehormonalhealth #hormonalhealth #womenshealth #wellness #wellbeing #mind #body
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All you need to support a healthy lifestyle #health #wellbeing #mind #body #fitness #wellness #sport #movement #rest #sleep #lifestyle #challenges #support #nutrition

No matter what your age support is required! A few drops of our avocado serum blended with organic extracts should be applied to the face daily as it is natural, highly absorbant collagen. The complex of Coenyme Q10 contributes to keeping your brain in shape, enriched with Fenugreek and Apple peel, these powerful anti-oxidative stress relievers will help you replenish after the exhaustion of a long day and the damaging effects of the city. #antiageing #q10 #skincare #collagen #age #aging #avocado #grapeseed #fenugreek #apple #botanical #extracts #organic wellbeing #wellness # #mind #body

Are you energized? Feeling sluggish? Improve determination and achievement? Maintaining high energy levels can be challenging. The use of therapeutic oils within sports is increasingly popular and integrated in athletes practice. This oil is to be used during sport, walking or even the working day to boost feelings of natural vitality and reach your zone. Apply a few drops of Energy + Strength therapeutic oil to key sensory points as directed below. #maychang #peopermint #lemonoil #pine #blackpepper #energy #strength #willpower #dedication #mind #body #athletics #movement #focus #trackandfield #leadership #selfcare

Have you missed beth, well she’s back to talk us through Energy + Strength, an anatomē therapeutic oil blend to energize the body. Using before exercise whether your walking, stretching or sprinting this complex therapeutic oil will bring a vigor and purpose to your stride #energy #strength #movement #running #marathon #walk #pilates #yoga #maychang #peppermint #mind #body #wellness #wellbeing #health #performance #dedication #purpose #willpower

Win an anatomē gift box worth £150! Since we opened in the Spring of 2018 we’ve been busy developing our collection to ensure each product really does support your wellbeing through Night + Day. Today we’re giving away one gift-box to a lucky person, all we need from you is to provide your feedback after you’ve had a few weeks of enjoying them. To enter simply email your full name and describe in one sentence a daily ritual that’s important to you. To enter email ~ stjames@anatome.co #fitness #mind #body #emotional #health #wellbeing #therapeuticoils #aromatherapy #botanical #active #skincare #sports #nutrition #food #supplements #wellness

Rhythm, stroke, movement....breathe. Not all pools are as breathtaking Bondi Beach, Sydney. With the noise and distractions of the local/ gym pool it’s easy to slip into the water and repetitively move without thought and not be present in the moment. Olympic swimmers all practice mindfulness with an emphasis on breathing—achieved by just feeling and experiencing the sound of exhaling fully underwater and then simply drawing air in when your mouth exits the water. So try to... be present in the swim and your thoughts. And room for improvement? several anatomē customers recommend the @shawmethod who offer brilliant classes and practices that will strengthen your relationship with the water and improve your stroke and connect with the mind. #artofswimming #mindfulness #swim #swimming #pool #stroke #mind #body #endurance #strength #muscular #health #cardiovascularhealth #healthy #heart #lungs #wellness #bondi #beach #sydney #australia
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Each anatomē oil is expertly blended with up to x28 botanical extracts tosupport you NIGHT + DAY whatever the challenge in the week #support #focus #energy #strength #confidence #sleep #expression #wellbeing #wellness #mind #body #regime #routine #personal #health #resilience

So next week it’s all about something called LOVE. So if you’re nurturing someone special or giving yourself a treat in this cold February, over the next few days we will highlight some gifts to warm any heart #love #valentines #nurture #relax #wellbeing #wellness #massage #valentinesgift #mind #body #body #heart #skincare #therapeuticoils #aromatherapy #aromacology

Dr Lawrence Katz, an internationally recognized pioneer in neuron regeneration research and author of Keep Your Brain Alive, found that mental decline was due mainly to the loss of communication between brain cells, not from the death of brain cells themselves. He coined the phrase “neurobics” to describe brain exercises that use your senses in new and novel ways, and creating art is within this definition. So as @brendanmurdock completes his American trip with a visit to the Whitney Museum of American Art he’s reminded of the enrichment we all feel from taking time to either create art or absorb some of the great works of the 20th century #color #contemporaryart #art #colour #neuron #memory #cognitive #senses #brain #health #function #warhol #edwardhopper #rothko #americanart #mind #body #wellness @ Whitney Museum of American Art