Anita Mitchell Cognitive Hypnotherapy

More? Confidence. . . Motivation. . . Self-belief. . . ?
Less? Anxiety. . . Weight. . . Stress. . . ?

Helping you become the best you, you can be.

Many people - people just like you - have discovered the benefits of seeking the help of a highly trained, friendly and ethical Cognitive Hypnotherapist, such as myself. No swinging watches - no 'look into my eyes', but the opportunity to be listened to, and really heard by a non-judegmental and professional person who can help you achieve your goals.

I do that using the information I gather from speaking with you, to determine the most appropriate tools for your needs. Everyone is unique, and so I have a large range of the most up-to-date techniques from hypnotherapy, neuro-linguistic programming (NLP), as well as drawing on many of the psychology disciplines and the latest research from neuroscience to work gently to your needs and goals.

Take a look at my website for more information on my approach, or give me a call to have a no-obligation chat to find out how I can help you.