Anytime Fitness High Barnet

ūü§©HAPPY FRIDAY PEEPS ūü§© . ūüėĽ Have you downloaded the apps yet? ūüėĽ . ūü§ĒYou know that you can easily manage your bookings for the classes through the app! ... . ‚úćÔłŹ Just type ‚ÄúAnytime Fitness‚ÄĚ in your App Store, click ‚Äúdownload‚ÄĚ and when everything is ready open the app and follow these steps. . 1ÔłŹ‚É£ Press ‚ÄúMembers‚ÄĚ 2ÔłŹ‚É£ Press ‚ÄúCreate an account‚ÄĚ 3ÔłŹ‚É£ Write your details 4ÔłŹ‚É£Connect it to your key fob 5ÔłŹ‚É£ BOOK your first class! . ūü•ā Cheeeeers! ūü•ā #anytimefitness #anytimefitnessuk #gym #gymbuddy #workout #workoutideas #fit #fitfam #bodybuilding #recipe #healthyfood #healthyrecipes #healthybreakfast #fitlife
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ūü§© Shout out to our members who made it through the heat and smashed their workout! ūü§© . ūü••Make sure you stay hydrated! ūüí¶ . ūüí•Congratulations to everyone who won a goody bag! ūüí•... . #anytimefitnessuk #anytimefitness #gym #fit #healthy #sport #moving #health #bodybuilding #fitspo #gymmin #workout #squats #deadlifts #and #benchpress #stayfit @ The Spires Shopping Centre
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ūü•¶ūü•Ď Low Calorie Options!ūü•Ďūü•¶ . ūüćÖRemember that you always have a choice! Learn how to make healthy choices on a regular basis! ūüĆĹ . ūüćá Never go shopping on an empty stomach! ūüćá... . ūüć≥Here are some low calorie options that you can refer to when you need an advice. ūüćć . #anytimefitnessuk #anytimefitness #gym #fitspo #fitspiration #fit #bodybuilding #healthy #healthyrecipe #tips #fitfam #lowcalorie #food
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ūü•≥ūü•≥Happy Saturday, Anytimers! ūü•≥ūü•≥ . ūü•įLet‚Äôs share some useful information! ūü•į . Share your favourite meal!ūüė¨... Is it healthy? ūü§Ē Does it boost your metabolism? ūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ Let‚Äôs talk a little bit about the kitchen this time! ūüćéūüćčūü•Ďūü•¶ūüćÖūü•íūüć†ūüć£ūüć§ūüćĹ #anytimefitnessuk #anytimefitness #healthyrecipe #fit #abs #exercise #cooking #recipe #fit #gym #bodybuilding #fitnessmotivation #fitspo
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Friday Motivation! ‚ėļÔłŹūüŹÉūüŹľ‚Äć‚ôāÔłŹūüŹÉūüŹĹ‚Äć‚ôÄÔłŹ< br>

ūüćēhat-trick ūüćē for anytime fitness members ūüćēūüćēūüćē
Here at High Barnet we love to give you the complete package ūüď¶
It‚Äôs not just a membership to Barnet‚Äôs number one gym ūüí™ūüŹĽūüí™ūüŹĽūüí™ūüŹĽ
... But also fantastic offers at out lovely local shops and stalls ūü§łūüŹĽ‚Äć‚ôāÔłŹūü•áūüŹÖūüŹÜ
So go and treat your self to a healthy (healthier)ūüėčūüėú pizza with our brand new partner DO DOUGH PIZZA ūüćēūüćēūüćē
With an amazing 10% off when you show your fob ūüíúūüíúūüíúūüíú
Also keep an eye out for our up coming posts we have something special coming ūü•á‚öĹÔłŹ‚öĹÔłŹ
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‚úćūüŹĽ‚úćūüŹĽ NEW signings for anytime fitness High Barnet ‚úćūüŹĽ‚úćūüŹĽ
Not one but TWO new member benefits ūüŹÜūüŹÜ
PURPLE FOB COMMUNITY ūüĎĺūüĆāūü¶Ą‚ėāÔłŹūüéÜūüĒģūüíúūüíúūüíúūüí ú
... If it‚Äôs a healthy snack you are after, look no further than andys green grocers for a 10% DISCOUNT when you show your unique purple fob ūüćéūüćéūüćŹūüćŹūüćĎūüćáūüćČūü•Ěūü•¨ūüĆ∂ū üć†ūü•Ē
But if you have worked hard and deserve a dessert BEL GELATO is the place to treat yourself to another 10% OFF ūüć™ūüć©ūüßĀūüć≠ūüć¶ūüć®
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Happy Tuesday dear Anytimers! ūü§© . Let‚Äôs see who‚Äôs following their diet! ūü§® Remember! You can eat healthy on a budget! You can always find an alternative! ūüćŹ .... ūüĒ•No excuses! ūüí™ūüĒ• . #anytimefitnessuk #anytimefitness #fit #gym #bodybuilding #healthy #motivation #fitspo #summershredding
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‚≠źÔłŹ‚≠źÔłŹ‚≠źÔłŹWe have a winner!‚≠źÔłŹ‚≠źÔłŹ‚≠źÔłŹ
‚öĹÔłŹ Sean McGuile won a T-shirt signed by Barnet‚Äôs first team!
‚öĹÔłŹSean has been going to the gym for years, he loves sport, but most of all football. We are very happy to award him with our very unique signed shirt!
... Are you looking to get started? ūüė¨ūüė¨ Give us a call today and we can sort the best plan for you ūüí™ūüŹĽūüí™ūüŹĽūüí™ūüŹĽūüí™ūüŹĽ
02088193508ūüďěūüďěūüďě Highbarnet.manager@anytimefitness.co .ukūüĖ®ūüĖ®
#anytimefitnessuk #anytimefitness #gym #fit #bodybuilding #bodybuildingmotivation #football #barnet #highbarnet
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Do Kettlebells burn fat? Kettlebells For Strength Building. Besides cardio, building strength and muscle will help burn fat. In fact, intense lifting puts you into a longer residual fat burning zone.
COME TRY OUR KETTLEBELLS CLASS ON THURSDAYS 12.30!
... #afhighbarnet #letsgetfit #youmotivateme #gitnessgoals #loveyourbody #gymlife #motivation #studio #classes
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‚≠źÔłŹ‚≠źÔłŹHappy Friday!! ‚≠źÔłŹ‚≠źÔłŹ . ūüėĽ What is it that keeps you motivated? . ūü§ĒWhat is your favourite exercise?... . ūüĒ•Do you want to try out something new? ūüĒ• . ūüĖĆLeave a comment in the comment section below! ūü•į #anytimefitness #anytimefitnessuk #healthy #healthylifestyle #gym #fitness #fit #fitspo
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#fit #fitness #gymmotivation #lovefitness #gymlife #exercise #noexcuse #getfit #stayfit #befit #behappy
The Top 10 Benefits of Regular Exercise
... It Can Make You Feel Happier. ... It Can Help With Weight Loss. ... It Is Good for Your Muscles and Bones. ... It Can Increase Your Energy Levels. ... It Can Reduce Your Risk of Chronic Disease. ... It Can Help Skin Health. ... It Can Help Your Brain Health and Memory. ... It Can Help With Relaxation and Sleep Quality.
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‚ú® Challenge of the month of July!‚ú®
ūü•įHappy Thursday Everyone ūü•į
ūü§©Here is what you need to do >> Hanging for as long as you can. *Click on the link to see the video*ūü§©
... ūüėŹYes, it is that simple. Besides, it improves your grip strength ūüôÉ . ūüßöūüŹľ‚Äć‚ôÄÔłŹ Let‚Äôs see who‚Äôs gonna get a free month! ūüßöūüŹľ‚Äć‚ôÄÔłŹ
‚ĄĻÔłŹ For more information pop in the office.
#anytimefitness #anytimefitnessuk #diettips #mealideas #bodybuilding #fitness #fitfam #fitspo #healthy #healthylifestyle #healthychoices #healthymealprep #girlswholift #healthyfood #girlswhosquat #strong #shredded #fit
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‚ú® Member of the month of June is Eileen Robles‚ú® . ūü•įEileen has been a true inspiration! She has lost a lot of weight and has improved her stamina, conditioning, and endurance tremendously! ūü•į . ūüĆļ Blooming like flower she keeps going, she keeps improving and she keeps inspiring women around the worldūüĆļ ... . ūüĒÜEileen, it‚Äôs a real pleasure having you in our gym! ūüĒÜ . #anytimefitness #anytimefitnessuk #diettips #mealideas #bodybuilding #fitness #fitfam #fitspo #healthy #healthylifestyle #healthychoices #healthymealprep #girlswholift #healthyfood #girlswhosquat #fitspo @ Anytime Fitness High Barnet
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ūü•į Morning Everyone! ūü•į . ūüĒ•These days everyone is asking what a HEALTHY LIFESTYLE actually is. Well, here is a graph to sum it up! ūüĒ• . ūü•Ď Eat better. Try to incorporate more fruit and vegetables into your diet. In this way you will get all the MICROnutrients you need. ūüćč... . ūüŹÜRegular exercise. Try to devote 3 to 4 days for your workouts. Even 30 minutes is enough! ūüĆü . ūüĆą Positive thinking! Try out new things! Maybe meditation ūüßė‚Äć‚ôāÔłŹ . ‚ėÄÔłŹWhen you make sure all of these are in sync - MAGIC HAPPENS! . ūüĆīHappy Monday dear Anytimers! ūüĆä #anytimefitness #anytimefitnessuk #fitness #bodybuilding #diet #mealplan #healthy #workoutideas #shredded #boxing #fitgirls #fitboys
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ūü§©Happy Wednesday, dear Anytimers!ūü§©
ūü•≥ As you are aware, you can use all the Anytime Fitness gyms around the world after your first month as a part of our big worldwide family! ūü•≥
ūüėćFeel free to bring a friend every Wednesday and do your workout together! ūüėć

ūüĒ• MEMBER OF THE MONTH OF MAYūüĒ•
Adam Fathers ‚≠źÔłŹ @adamwfathers
‚ėÄÔłŹHe lost 25 kg and managed to sustain the result for 2 years ... and keeps improving!!
... He is constantly trying new things and is going out of his comfort zone on a daily basis! A real@motivation here! ūüĆ™
Keep up the good work, Adam! ūüí™
#anytimefitness #anytimefitnessuk #gymmotivation #fitness #fitlondon #bodybuilding #healthyeating
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