Appetite4Lifeuk

Appetite4LifeUK
Counselling, Life coaching and Nutrition Therapy

Appetite4lifeuk is an independent and
professional counselling, hypnotherapy and nutrition practice.
Integrative Counselling offers you the
unique opportunity of a therapeutic and
confidential relationship in which to explore
your thoughts, feelings and behaviour.
You may be seeking counselling to manage an
emotional crisis or for a long standing issue
which may be influencing your life, such as:
┬Ę Feeling overwhelmed
┬Ę Feeling anxious
┬Ę Depression
┬Ę Needing someone outside friends and
family to talk to
┬Ę Having panic attacks or anxiety attacks
┬Ę Needing clarity in thinking
┬Ę Relationship breakdown
┬Ę Anger or Rage
┬Ę Eating disorders
┬Ę Other addictions
┬Ę Sexual identity or issues
┬Ę Unexplained fatigue
┬Ę Loss of self esteem and motivation
┬Ę Bereavement
┬Ę Confidence building
You may feel unsure about what is causing you
to feel emotionally low. That's ok! You don't
need to have a reason for the way
you feel. We can explore this together.

Hypnosis is a deep state of relaxation during which suggestions are made to create beneficial changes in ideas or behaviour.

Nutrition Therapy is the application
of nutrition science in the promotion of health,
peak performance and individual care.
As a clinical weight loss practitioner and
nutrition coach I use a variety of methods,
questionnaires and coaching to work out the
best way forward to healthy living.
I provide an optimal and individual eating
programme for weight loss, weight
management and better health which can include a healthy optimum eating plan for sports
performance. This is done on a one-to-one
basis. Together we will agree on your health
goals. The programme includes an eating
plan and lifestyle advice as well
as supplement recommendations if needed.