About Appi Health Group
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Appi Health Group Description
APPI courses are largely practical and interactive. APPI recognises that individuals learn differently; courses include practical sessions, assessment workshops (of the deep muscular system).
The APPI curriculum is designed by Physiotherapists, specifically for those working in the field of rehabilitation. Pathology, normal movement patterns, neuro-muscular timing and neural pathomechanics are addressed in relation to each exercise. The traditional Pilates repertoire is broken down into clearly defined levels ensuring a standard, gradual progression towards normal functional movement. Scientific evidence from the University of Queensland on segmental spinal stabilisation and from Erasmus University on pelvic stability forms the theoretical foundation for the APPI curriculum.
Reviews
Did you start your comprehensive matwork training yesterday? Don't forget to tag us in photos of your journey! #appihealthgroup #appicourses
'The Pilates method teaches you to be in control of your body, not at its mercy' -Joseph Pilates #motivationmonday #appihealthgroup
Did you know its national stress awareness month in April? Exercise can help in many ways to control stress and anxiety here's a great article with all the reasons why Pilates is a great choice! http://ow.ly/r0nP30o6DU8 #appihealthgroup #nationalstressawarenessmonth
Our Comprehensive mat work participants are starting their module four today at The Chapel! #appihealthgroup #appicourses
Today's spotlight is on our presenter Dr Kirsten Roberts- you may recognise the name from our Barre control course! Kirsten is also one of our amazing Master trainers in the USA. #spotlight #APPIpresenters
This weekend next month is a super busy one for us at APPI, we have five courses running; comprehensive mat work module one, mat work levels one, two and three A N D Neuro Pilates on Sunday! For bookings for these courses: http://ow.ly/x5wh30o6DU7 #appihealthgroup #appicourses
Prone leg pull series on the reformer for #workoutwednesday adding in some squats and single leg work to challenge your unilateral pelvic control. #appihealthgroup #reformerpilates Jo Holdsworth Artist
We have Kids and teens Pilates course with Laura Harris tomorrow at The Chapel- are you booked on? #appihealthgroup #appicourses
'In ten sessions you'll F E E L the difference, in twenty you'll S E E the difference, and thirty you'll have a whole new body'- Joseph Pilates #motivationmonday #appihealthgroup
Our Master trainer Sarah Chambers is presenting All the small balls today at our Hampstead Clinic! Have you thought about adding small balls to your Pilates practice? #appihealthgroup #appicourses
Well done to all our exam participants yesterday at our Wimbledon clinic! #appihealthgroup #appicourses
Today's spotlight is on our presenter Simon Miller! Simon presents all the mat work series and a number of CPD courses- he also helped launch our courses in South Korea! #spotlight #APPIpresenters
Our Mat work one students working hard at The Chapel a few weeks ago... Are you at the sold out Mat work one with Natalie Rogalski in Limerick today? Don't forget to tag us in your photos! #appihealthgroup #appicourses
A great upper back stretch for #workoutwednesday incorporating some abdominal work on the foam roller! #appihealthgroup #pilatesstretch
APPI on tour is coming to Scotland on the 1st June! A day full of speakers and ideas to help enhance your Pilates practice! For tickets: http://ow.ly/Lb7I30o6DU6 #appihealthgroup #appiontour #scotland
Our Hypermobility course running in South Korea today with Mel! #appihealthgroup #southkorea #hypermobility
'Breathing is the first act of life, and the last' - Joseph Pilates #motivationmonday #appihealthgroup
Mel Bryant is currently in South Korea teaching equipment level three! #appihealthgroup #appicourses #equipment3
It’s the last day for our Reformer level one course in London! Don’t forget to tag us in your photos.. #reformerone #APPIcourses #APPIhealthgroup
Just completed Mat Level 2. Fantastic instructors, glad I booked.
Great day at Manchester Conference today. Thanks to all the presenters- your passion, motivation & knowledge is inspiring.
Excellent material and instructor for Mat 1. I took the course because it was taught by a PT. It rocked!
Brilliant training courses. Excellent selection of dvds and Pilates equipment.
Just completed Mat Level 2. Fantastic instructors, glad I booked.
Great day at Manchester Conference today. Thanks to all the presenters- your passion, motivation & knowledge is inspiring.
Excellent material and instructor for Mat 1. I took the course because it was taught by a PT. It rocked!
Brilliant training courses. Excellent selection of dvds and Pilates equipment.