Aspire Fitness Solutions

Aspire Fitness Solutions have been providing expert personal training and exercise classes in Hassocks for the past 6 years.

We've been helping local people lose weight and get fitter for the last seven years. Our group classes include Kettlebells, running, yoga and Fun Integrated Training (FIT). Jane is a fully qualified advanced personal trainer with a background of over 20 years in PE teaching and sports science. Over the last four years we have been researching diet and in particular why getting fit is so much easier than losing fat and we now have a fantastic eating plan that is seeing clients shed weight, get fit and feel better eating Real Food.