Balance Festival

5 minute homemade almond milk recipe and chia seed pudding? With Deliciously Ella? YES PLEASE 😍 All on the Balance TV 👉🏼 https://m.youtube.com/watch?v=BSYxBo_85g8

Balance Seekers. This is your one week countdown. 🤚 You have just 7 days left to head over to our website and grab yourself an Exclusive Method Movement 21 Day Summer Transformation, complete with unlimited classes, a custom meal plan and 24/7 support to help you reach your goals 🎉 All the info you need to enter is just below...! 😉

In the Spotlight: This week we're heading West for some zen vibes at the Re:Mind Studio 🙏Helping us frazzled Londoners find a moment of calm in the concrete jungle. Link below to their website where you can drop in for meditation session to harness your inner zen 💙

WIN a 21 day transformation programme with the experts at Method Movement and step up your training game. Complete with custom meal plans, unlimited classes and 24hr support, what are you waiting for? Enter below! 💙
https://www.balance-festival.com/…/comp etiti…/methodmovement

Superfit mama Kelsey Wells​ shared her personal journey to fitness with us before she hit the Main Stage at Balance Festival 2018. Read up on how she manages to keep a work-life-balance in her everyday schedule, over on the Balance Journal 💙 link below!

Do you want to hear from the skincare expert himself at Murad? Dr Murad's very own recipe of 3 key ingredients for beautifully healthy skin is up on the Balance Journal 🙏 Have a read 👇

Meet Katarina Rayburn Yoga, London-based yogi and balance seeker 🙏 Find out a little bit about how practicing yoga has changed her life and how she balances being a workaholic and a yogi in her everyday! You can also find her at Kindred Yoga in London for your own slice of zen 💙

Did you know that 12.7 million tonnes of plastic end up in our oceans every year, threatening ecosystems and marine life? Just a few ways you can reduce your plastic consumption with a few inspirational brands... link below! 🌎

First day of Balance Festival 2018 is going DOWN 💦🙌🏼 Pick up one of these to catch the jam-packed schedule of classes, talks, demos, workshops and SO. MUCH. MORE 💙

“My wife took her life in 1995. I was depressed for years due to emotional grief. My kids helped me survive but nature healed me” - Wim Hof
INSIDE Balance Journal Issue 2, find out how the WimHofMethod - breathwork, cold-exposure and nature - is set to change mental health care forever 💨
Don’t forget to check out the WimHofMethod, with Ambassador Artur Paulins, in the Meditation Dome at the festival this year!
... Download and read the full article here: https://issuu.com/balance-festival/docs/b alance_journal
See More

Looking to plan your summer wellness Festival? 🌞 NOW YOU CAN! Download Balance Journal Issue 2... right here... right now! https://issuu.com/balance-festival/docs/b alance_journal

JUST HIT THE STREETS! 💥 Go grab yourself a copy of the Balance Journal Issue 2 from your local tube station NOW or read online (link below)
Balance Journal has all you need to plan your festival. Plus secrets to help you optimise your life today and be the happy, healthy and thriving human you innately are! ✨PLUS an exclusive interview with THE Wim Hof 💨 on Mental Health ✨
READ NOW: https://issuu.com/balance-festival/docs/b alance_journal

Hottest day of the year so far calls for some new summer activewear trends - Pro Direct Fit have got you covered 💪🌞

Yesterday Team Balance joined forces with some of London’s fittest influencers to test out the Farm Fitness X Mr Hyde Fitness challenge. 👊🏼 It was short, sweet but savage 💦 Think you’re tough enough to try the challenge yourself? Book a ticket to Balance and we’ll see you on the circuit 😏 You can catch the full day highlights over on our Instagram 💪🏼

Want to learn more about how food can really boost your serotonin levels? Harley Street nutritionist Rhiannon Lambert breaks it all down for you on the Balance Journal 😋 Link below!

BARRY’S BOOTCAMP x BALANCE FESTIVAL 💪🏼 Want to get to know your favourite Barry’s trainer a little better? Find out their individual fitness journey, how they find balance in life and their advice to be the BEST version of YOU! The full video just dropped on the Balance TV 🎥 go go go! @barryslondon @barrysbootcamp @anyalahiri @jaycopley @teevonzee @i.am.fitness.ldn @hannahlouiseluck @connorminney @mariko.body @samantha.stone1 @sarahre1d

Do you fancy winning a free pair of running trainers by Hoka One One PLUS two VIP tickets to Balance Festival 2018? We're feeling generous - just hit the link below 😜
https://www.balance-festival.com/london/c ompetition

Do you want to pursue a career in the wellness industry? At Balance Festival 2018, Welltodo are hosting not one, but three (!) expert talks to help you turn your passions into a dream career or business in the wellness industry. You can also visit them at the Welltodo Career Clinic all weekend! Talks are free at Balance but you can purchase your Festival ticket from www.balance-festival.com/london/tickets