Beamblock Fitness

Love using this yoga box. Depending on how you use it it can either assist you during your practice or challenge you further. In this video I am demonstrating how it works performing a forearm Balance. What do you guys think?

Beam lock will there at this event yay

Yoga for charity with special guest Thierry Giunta

Great if you like yoga and my teaching!

Interested in doing yoga in the park with me? More details coming soon #yoga #thierrygiunta #claphamcommon

Yoga teacher doing fitness stuff

Passive language can have a devastating effect on the way we feel. Please feel free to comment.

Great second class at the Lab last night. Thanks for keeping an open mind and thanks for the applause. One of the participants even commented "wow you are going to make me like yoga now" I am so happy this morning why? because if I make you happy I am happy. Hope to see you soon. #beamblock #thierrygiunta The Laboratory Spa & Health Clubs The Laboratory Spa & Health Clubs

Emotions. There was no class at school on how to manage our emotions. Education prioritises history and geography to build ourselves. Really? Is this why so many people suffer from mental health issues today? #mentalhealth #mentalhealthawareness #mindset #healthymind #meditation #reflection #mindfulness #nutrition #focus #selfcare #selflove #self @ London, United Kingdom

Ritual before teaching a class...#thierrygiunta #beamblock

Are you ready for tonight s debut class at the lab. Looks like it’s going to be a full house 💪🏽💪🏽💪🏽💪🏽🙏🏼# beamblock #beamblockfun #fit #fitfam #fitness #fitnessyoga #yoga #performance #healthandfitness #fitfam #thierrygiunta #beamblockflexi #beamblockyoga #strength #stretching @thelaboratoryspa

Just 24 hours to go before my first class at the lab. I am so ready for this. #workout #flexibility #yoga #thierrygiunta #strength #stretching #corestrength #balance #focus #newclass #groupexercise #millhill #muswellhill #beamblock #beamblockfun #beamblockworkout #healthandfitness #fitfam #fitness #fitnessyoga #beamblockyoga #beamblockflexi @thelaboratoryspa

5 days to go. #thierrygiunta

Beamblock Yoga in full swing at Kate's Classes. Well done girls! Good job Amanda O'farrell.

Beamblock starts Next week at The Laboratory Health Club (Mill Hill). #beamblock #fitnessyoga #thelab The Laboratory Spa & Health Clubs Molly Wilkinson @Ella Grace Mack

Ideal for fitness fanatics who train hard but don't stretch enough. Try it and let us know what you think! :)

Thiery came to our studio to do a 2 hour masterclass. It truly was an awesome 2 hours. Hot sweaty, challenging and fun, definitely want to do more of this and all that participated loved it too. It mixes up your yoga practice encouraging you to focus more on rooting down and going deeper into your stretches. Highly recommend trying beam block yoga!!!

Thierry is very disciplined and knowledgeable guide making Beam Block classes fun, challenging and accessible to all levels. The class keeps my muscles in balance and the body well aligned, allowing optimal efficiency of my body systems. It helps me identify muscles that are tight and what stretches are required to keep my body in balance. I feel much stronger after each session. The classes are well structured and sequencing is very good. Beam Block Yoga has assisted me in effectively squatting, lunging, bending, pushing, pulling, twisting so my body transitions into challenging poses much easier.

Thierry is patient and supportive, always ensuring that you push yourself. Really enjoyed the class tonight where we started with some great warm up stretches, progressively getting harder to half moon on the block. Thank you!

So fun, such hard work - great atmosphere!

LOVE IT!

From my (beginner´s) point of view the BeamBlock Yoga it´s very hard.. but even though I can get grumpy during the class (which it´s just because I´m annoyed that I can not do it better) I REALLY LOVE IT.. It´s challenging, entertaining and beautiful at the same time.

Our teacher is excellent too, you can literally see that he´s there for other people, nice and caring, and always does the class absorbing.

And... every single day after BeamBlock Yoga I discover new muscles in my body (about which I didn´t have a clue that they exist!) what is finally something what makes me feel satisfied even more. :))

Just love this class and how helpful Thiery is when demonstrating poses. It's so beneficial in so many ways and I feel totally revitalised after the class! Would highly recommend this class!

Just completed my BeamBlock instructor training it was amazing. Thierry is a patient, enthusiastic and knowledgeable instructor. Could not have enjoyed it more.. if you haven't tried this amazing class you're missing out..do it!! Can't wait to teach BeamBlock :) Thanks so much x

I've been doing yoga for 10 years, and I was lucky enough to learn it from the best. Thierry Giunta is like no other teacher I've encountered before or after. With all honesty, no one has inspired me more to perfect my poses, push my psyche, and enjoy the moment through his creative classes, stimulating music and innovative solutions like BeamBlock. When I moved away from the UK, I lost much of the resulting acquired skill he gave me. When BeamBlock came out, I was so excited because I could now train again guided by his genius and mastery of the body and its capabilities. It's no wonder then that I "beam" (;)) with pride over this great accomplishment. Thank you.

I would recommend Beamblock yoga if you want to improve your asanas and develop strength. It's great fun, too. Only have done 3 classes so far at Yogavani and can already feel the benefits. I didn't know what to expect but Thierry put us all at ease. The Beamblock is really versatile, you can do different variations for the same pose. Maybe most beneficial if you have some yoga experience already.

I would highly recommend BeamBlock Yoga for all levels as it's fun and works hard to reach areas. As a beginner I've see a big improvement in my flexibility and strength. Each class pushes my skill level, however I've never felt pressured to do anything that I couldn't do. I feel like BeamBlock Yoga is about enjoying the experience, rather than having a punishing workout.

I have just completed the BeamBlock instructor training course and it was amazing. I have gained so much knowledge and ideas Thierry is a fantastic teacher who is very passionate about his program and it shows in every single element. I can't wait to start putting it all into practice and creating an amazing class �

Energy & Fun! A great way to increase your body awareness and... challenge your body :) In a welcoming and friendly environment created by Thierry. Recommended!

BeamBlock yoga is the most enjoyable and challenging flexibility workout I have tried.

The class is very well conducted and Thierry sets very high standards when teaching his class.

Not just a workout, an experience to try!

Thiery came to our studio to do a 2 hour masterclass. It truly was an awesome 2 hours. Hot sweaty, challenging and fun, definitely want to do more of this and all that participated loved it too. It mixes up your yoga practice encouraging you to focus more on rooting down and going deeper into your stretches. Highly recommend trying beam block yoga!!!

Thierry is very disciplined and knowledgeable guide making Beam Block classes fun, challenging and accessible to all levels. The class keeps my muscles in balance and the body well aligned, allowing optimal efficiency of my body systems. It helps me identify muscles that are tight and what stretches are required to keep my body in balance. I feel much stronger after each session. The classes are well structured and sequencing is very good. Beam Block Yoga has assisted me in effectively squatting, lunging, bending, pushing, pulling, twisting so my body transitions into challenging poses much easier.

Thierry is patient and supportive, always ensuring that you push yourself. Really enjoyed the class tonight where we started with some great warm up stretches, progressively getting harder to half moon on the block. Thank you!

So fun, such hard work - great atmosphere!

LOVE IT!

From my (beginner´s) point of view the BeamBlock Yoga it´s very hard.. but even though I can get grumpy during the class (which it´s just because I´m annoyed that I can not do it better) I REALLY LOVE IT.. It´s challenging, entertaining and beautiful at the same time.

Our teacher is excellent too, you can literally see that he´s there for other people, nice and caring, and always does the class absorbing.

And... every single day after BeamBlock Yoga I discover new muscles in my body (about which I didn´t have a clue that they exist!) what is finally something what makes me feel satisfied even more. :))

Just love this class and how helpful Thiery is when demonstrating poses. It's so beneficial in so many ways and I feel totally revitalised after the class! Would highly recommend this class!

Just completed my BeamBlock instructor training it was amazing. Thierry is a patient, enthusiastic and knowledgeable instructor. Could not have enjoyed it more.. if you haven't tried this amazing class you're missing out..do it!! Can't wait to teach BeamBlock :) Thanks so much x

I've been doing yoga for 10 years, and I was lucky enough to learn it from the best. Thierry Giunta is like no other teacher I've encountered before or after. With all honesty, no one has inspired me more to perfect my poses, push my psyche, and enjoy the moment through his creative classes, stimulating music and innovative solutions like BeamBlock. When I moved away from the UK, I lost much of the resulting acquired skill he gave me. When BeamBlock came out, I was so excited because I could now train again guided by his genius and mastery of the body and its capabilities. It's no wonder then that I "beam" (;)) with pride over this great accomplishment. Thank you.

I would recommend Beamblock yoga if you want to improve your asanas and develop strength. It's great fun, too. Only have done 3 classes so far at Yogavani and can already feel the benefits. I didn't know what to expect but Thierry put us all at ease. The Beamblock is really versatile, you can do different variations for the same pose. Maybe most beneficial if you have some yoga experience already.

I would highly recommend BeamBlock Yoga for all levels as it's fun and works hard to reach areas. As a beginner I've see a big improvement in my flexibility and strength. Each class pushes my skill level, however I've never felt pressured to do anything that I couldn't do. I feel like BeamBlock Yoga is about enjoying the experience, rather than having a punishing workout.

I have just completed the BeamBlock instructor training course and it was amazing. I have gained so much knowledge and ideas Thierry is a fantastic teacher who is very passionate about his program and it shows in every single element. I can't wait to start putting it all into practice and creating an amazing class �

Energy & Fun! A great way to increase your body awareness and... challenge your body :) In a welcoming and friendly environment created by Thierry. Recommended!

BeamBlock yoga is the most enjoyable and challenging flexibility workout I have tried.

The class is very well conducted and Thierry sets very high standards when teaching his class.

Not just a workout, an experience to try!