Bk1 Combat Fighting System - Bca Traditional Mma - 総合格闘技

www. britishbushido. wix.com/bca-uk
striking (Atemi-waza), throwing (Nage-waza) to submission and groundwork (Ne-waza). .

This page is dedicated to the Free fighting style of our system, our BK1 Classes. these are so called as they incorporate a number of principles from numerous standing styles such as (Karate - Kempo - Kyokushin - Kickboxing) that are blended together to work as one (hence the 1 in BK1) as are the various aspect of Judo & Ju Jitsu to control the clinch, throws, takedowns and groundwork.

A basic description of our BK1 classes, would be that Our combat classes are the Full flow, stand up to ground free sparring classes of our fighting systems, these classes are ideal for those that like their martial arts less slow paced & technical, but more fast paced & physical.

In The BK1 combat sessions you will learn, Basic, through to Advanced, Long and short range distance fight combination work containing. Striking, kicking, knee & elbow work, clinch work, takedowns. Ground attack and defence.

striking (Atemi-waza),

throwing (Nage-waza)

to submission and

groundwork (Ne-waza). .

These techniques are worked through pre determined pad drills as well as live sparring with a partner. In addition to this we work the cardiovascular system through added strength & conditioning (s& c)


People often refer to our BK1 classes as looking like MMA in a Gi, and I guess that's a fair comparison, although there is a lot more to it than that

If you want to take part in any of these sessions. please check our locations page for full details.