Bodyworks Physiotherapy Clinic Colchester

Interesting read. Message us in confidence to talk to Katrina if you need advice

You have until February the 12th to get your 20% off voucher! We have some availability Monday evening. Message us now or book online at www.bodyworksphysio.net

WELCOME! To Alice Webster who is now teaching at Bodyworks on a Monday evening
Alice qualified as a Pilates Instructor in 2017 after training with the Australian Physiotherapy and Pilates Institute (APPI) and completing their comprehensive matwork course. Alice has been a remedial and sports massage therapist since 2006.
Working as a massage therapist she often felt that there was more she could offer to keep people out of pain and address its causes. Knowing that movement re-education and corrective exercise was important she decided to train as a Pilates Instructor. Since regularly practising and teaching Pilates, Alice no longer suffers with the migraines and chronic neck and shoulder pain she had had for years. Feeling slightly allergic to exercise in the past she has fallen in love with Pilates and feels like she has a new body!

PILATES CLASSES
We have availability in the following classes at the clinic....
Tuesday 5.30pm x 3... Tuesday 6.45 x 2 Wednesday 8pm x 1
And also at Leavenheath village hall on a Wednesday 6.15pm x 2
Contact us now to book your place, suitable for all levels
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PILATES INSTRUCTOR WANTED
We are looking for a fully qualified Pilates Instructor to join our growing team. We are primarily a physiotherapy clinic however we currently hold Pilates Classes in groups of up to 10 clients per class.
Our classes use Pilates rings, ova balls, resistance bands, balance pods, small weighted Pilates balls and foam rollers.
... Pilates Qualification is a must have. (Body Control, STOTT, APPI, Balanced Body, BASI advantageous).
You will be fully certified in all small equipment and mat–work and ideally have some experience of working with a clinical case-load.
The chosen instructor will be joining a team of Pilates instructors and will be working with the team of high quality healthcare professionals in the clinic.
PLEASE SHARE
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BREAKING NEWS!!!!
Bodyworks are thrilled to welcome Tanya Matthews, a qualified Sports Massage Therapist who is coming to join the team.
Tanya has 10 years of experience since training at the North London School of Sports Massage (NLSSM).
... Initially Tanya worked at the Reebok club -canary wharf and was also corporate massage trained and worked doing desk station treatments in offices in London in many corporate companies.
Tanya’s work has also included working with semi pro and pro football teams, pitch side and pre and post games.
Tanya has also worked at many marathons including virgin, Brighton, Hackney half and Beachy Head marathon and various sporting events.
Tanya worked with dancers in a clinic in London, and internationally in Greece. She travelled with them to Paros.
Most recently Tanya has set up her own company, Rehabilitate and run, working with runners post and pre events. Also clients with different backgrounds and injuries, from office workers to athletes! Even wrestlers!
Her interests are Pilates, Dance, Tennis, running and a good gym workout! She absolutely loves what she does.
Tanya will be available to see clients on Wednesday and Thursday evenings at the clinic. Please give us a ring for details.
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We need to be changing people's mindsets about what is normal. If you have a spare 15 minutes this is definitely worth watching.

We would also like to wish Melissa all the best with her new adventure in Australia. Melissa has been working with us at Bodyworks for the last few years as a Sports Massage Therapist. She is moving to Australia with her family to pursue a career in Physiotherapy.
Good luck Melissa and safe journey!

Bodyworks would like to take this opportunity to wish Sally all the best as she leaves us. Sally has been teaching some of our Pilates classes for a few years now and she will be greatly missed.
Good luck Sally and thank you so much!

Brilliant info from Suffolk Spine. We are often asked by patients of their weight is affecting their back.

We are good!
Best rated in Colchester!

We are currently offering 20% off an initial physiotherapy initial assessment. This offer lasts until mid February.
Sign up now for your 20% off voucher.
Any condition, not confined to neck and back problems.

Calling all our patients who have come to us through Nuffield Health
We are no longer working with Nuffield.
HOWEVER!
... If you need to come back to see us and Nuffield say we are not on their list then PLEASE go back to your own insurance company and say you want to come to Bodyworks and ask them to refer you directly.
Otherwise you may be directed to a Physio practice you do not want to go to, or more likely, to Ipswich to the Nuffield hospital.
Ring us if you need to discuss your Insurance cover
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We are all great listeners at Bodyworks too

Here at Bodyworks we care

Oops! Any Pirates out there who have signed up to our classes?

PILATES INSTRUCTOR WANTED

Great art work

Six years ago today I saw my first patient, number 101, at Bodyworks. I am very proud of the clinic that we have built up between us, as a team.
We have an amazing team and have built an amazing clinic.
Thank you to everyone who has helped and supported us on the way.
... Here's to the next six years!
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Went to see Katrina today and she was great ...very knowledgeable and skilled feel like I should be fixed very soon �

Watched a fantastic demo today at Ashfields, absolutely inspirational , can't wait to get started on Pilates x

This is a friendly yet professional clinic. My physiotherapy sessions were through and enjoyable! The pilates classes are a must too!

I've had a problem with my knee area for over a year, different physio said it was connected to tight calf muscles but didn't seem to know how to fix it and didn't give me any exercises, I couldn't walk for longer than 40 mins without my knee locking and having terrible pains and being quite immobile for the next 24hrs. I went to see Katrina who decided it was my IT band. I had treatment 3 times and she gave me 5 glute exercises to do twice a day and after a month I'm now able to walk for 75 mins with no pain! Thank you so much!

I'm so pleased I found body works the treatment I have received has been excellent. Both Katrina and Louise have been brilliant and for the first time in a long while I have pain free days!!! I don't bother with the GP anymore for pain related issues - it's straight to body works for me where I know problems will be resolved.

I love my pilates each week. Katrina is brilliant in her knowledge and keeps an eye on everyone, helping ensure you are in the correct position and giving different level options. She is also a great Physio and has helped me with my sciatica no end. Cant recommend her and her colleagues enough.

I had my post-natal (two years after my third child!) check up today with Katrina and she also saw me about a back problem. Katrina is a great specialist and it was all so informative to learn how my body is working post children! Thank you so much Katrina and Bodyworks and I will definitely keep recommending you guys

I get serious back and shoulder pain and every time Bodyworks gets me up and working properly again and they are so helpful with appointments and follow up advice �

I couldn't have been more injured when I visited Katrina and the team. With little hope of any recovery, from bilateral glute and piriformis issues and lower back pain. Combined with my NHS MSK specialist they managed to get me back on my feet exercising and even running again now! Great service, fantastic knowledge of the human body and a genuine interest in their clients needs. Highly recommended.

I can highly recommend Bodyworks and Charlie in particular. I immediately felt at ease and confident in Charlie's skills to ease my lumbar injury. She was friendly yet professional and kept me full informed throughout the treatment. She also went out of her way to organise treatment times to fit in with my work. After 5 treatments I could put my socks on again :)

First visit today and was extremely impressed. Polite, friendly and professional. Would totally recommend

Fantastic, couldn't recommend Katrina more. Suffered from serious shoulder ache from working at my computer all day and two sessions and I felt amazing. That plus the exercises I've been given are keeping my shoulder from hurting. Great work thank you.

Facebook has asked me to write a review!

We're brilliant is all I can say!



A very holistic approach to treatment. We are all senior, experienced Physiotherapists who are very good at getting to the route of the problem and sorting it out, not just treating your symptoms.



We want to get you better in as few a number of treatments as possible. We will not keep you on treatment for any longer than is needed.



Try us out and see!

Excellent. Extremely competent physiotherapists and very helpful. The Pilates classes are great. So lucky to have found it!

Comprehensive care including Physiotherapy, Pilates & Massage. Excellent facilities and care. Professional healthcare experts, who will go the extra mile to improve & maintain your health & welling. The owner Katrina Wade is a highly skilled, approachable, kind and caring professional who comes highly recommended by high ranking medical professionals, who hold her in high esteeme

Bodyworks Physiotherapy Clinic, is quick to respond and book treatment whilst being helpful and friendly. Katrina Wade sorted my hip in one appointment �

As a PT with over 20 years experience, I can safely say that Katrina and her team are the most professional and knowledgeable Physiotherapists I have worked with and have become my first port of call for referral. Can't recommend Bodyworks enough.