Bodyzone Fit

Therapy rooms to rent in Eastbourne town centre!
Lovely space to rent for various therapies in our clinic. Our first floor room is about to become available again. Rooms from £10 per hr.
... Yoga space also available for up to 8 people.
Contact Dee at Body Zone FIT.
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Christmas is on its way. What better gift to give the people you love the most, than the gift of health. Give them a helping hand into a bright, new year.
You can give gift vouchers for Sports Massage, Injury Therapy or Personal Training Packages. Contact Dee for details.

Awesome attitude!!

Lovely, very large therapy room available to rent, in a clinic environment, Central Eastbourne. Great rates, lovely people. There is plenty going on here at Body Zone. We predominantly treat injuries and provide personal training in our private studio, but we also have therapists offering holistic treatments, counselling services, beauty treatments, ear care and more.

Waxing appointments available today, with this lovely lady, at Body Zone, 2-4-1 waxing.

Need to re-balance your body, relax, take a holistic approach to recovering from injury? Natalie is your woman! Excellent Massage, Acupuncture, Hot Stone and Reflexology treatments.

Hey people, Over recent weeks, there has been a lot of interest in having waxing services here at Body Zone ........ Ta Da!!!! Now we do! Please welcome Asha's Beauty Project, Queen of waxing, with 10 years experience. I can personally vouch for this wonderful human and her waxing services. Asha offers the very best waxing experience at affordable prices - 2 for 1 waxing on Thursday's here at Body Zone in Cornfield Road, Eastbourne.
Don't just take my word for it, here are ...some of her client reviews below. Also, the details for her app, which can be downloaded from your app store on both Apple and Android.
She can also be contacted via email at: asha.bhola70@googlemail.com or call on: 07555322073
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https://www.facebook.com/1867587673554284 /posts/1986284431684607/

Lovely, light and airy group space in Eastbourne town centre, to rent for classes (comfortably fits 8 mats, plus teacher). Pictures don't do the light justice. Can also be split down into 2 rooms for therapies. Enquires to DEE at Body Zone FIT. 01323 301651 or bodyzoneinfo@yahoo.co.uk

Love them or hate them, feet are amazing. So look after them!

See, treadmills are bad 😄😄

Wow

Hardcore session on the misty beach this morning

Follow us on Instagram. @bodyzonefitfreakz

Hey! DID YOU KNOW MASSAGE CAN HELP KEEP SICKNESS AT BAY!
Getting kneaded out could boost your body's immune system. One of the benefits of massage is that it leads to an increase in the circulation of white blood cells.

Thought of the Day: Consistency over time trumps short term ambition.
Book your Personal Training Sessions with Dee or James now! Special Offer! £25 for an hour or £200 for 10 sessions!
To book an appointment, message using the button below, call 01323 301651 or email bodyzoneinfo@yahoo.co.uk
... You can also visit the website for more details as well as to explore our other services, or just pop in & see us at 31a Cornfield Road, Eastbourne!
https://www.bodyzonefit.co.uk
BodyZone FIT Fitness Bootcamp Eastbourne Eastbourne by Amanda Media Marketing Eastbourne
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So after 20 plus years of bad back problems, many visits to chiropractors, osteopaths, doctors, surgeons even hand healing (what’s that about?) James convinced me to give him a chance. Not having had A Soft Tissue Therapist before and not knowing what Deep Oscillation was I was a little sceptical. My first visit was a little tame with not much change but I stuck with it. As the visits increased so did the therapy. I have been about half a dozen times now and I’m really glad he talked me into it. I can sleep through the night without pain which I haven’t done in years and can watch my kids play rugby from the sidelines with no need to find a seat by halftime. Quality of life is returning and the small niggles have gone. If you’re thinking about it just give James a call and make an appointment it will make a difference whatever problem you have. Even got family members going now. Should have done this years ago.

I have been experiencing significant discomfort in my Neck and back from years of sport and most recently periods of time spent in front of a computer. Jim was very quick to recognise the source of the problems and through regular sessions of manipulation Jim has helped to alleviate not just the pain but help me obtain better working function in my neck, hips and back. Jim has been very informative through out and provides a no nonsense approach and gets right to the issues. Jim is also quick in providing day to day solutions to help prevent further issues. Jim,s knowledge not only of the body but the impact poor posture and continued exercise can have on the body is invaluable. I wouldn't hesitate to recommend both Dee and Jim, a visit to their clinic will be the first step to a positive recovery.

I had my appointment with Dee today. She has a very calm approach and listened to what I was hoping to gain from my session. I came away understanding what was causing a few aches and pains and a few simple exercises that I can easily do at home to strengthen my muscles. Thank you Dee for your support. I will definitely be recommending you xxx

I broke my ankle badly 14 weeks ago, and had it pinned and plated. I was non weight bearing for 7 weeks, then partial for another 6. Since being full weight bearing I've had to use at least one crutch. I lost a significant amount of muscle in thigh and calf and the internal scar tissue across my ankle joint meant I had a poor range of moment. This has led to knee and back pain trying to compensate for the stiff ankle. I've been having conventional physiotherapy for 7 weeks.

A friend recommended I see Dee and have some oscillation therapy. My physio hadn't heard of it and recommended I didn't bother. The consultant surgeon who carried out the operation did know about this therapy - his view was that it wouldn't do any harm, but probably wouldn't do much good.

I've just returned home from my first session of oscillation therapy and have ditched the crutch. My range of movement is significantly better, it doesn't feel like I have wadding around my ankle any more. My range of movement on a scale of 1-10 going into the therapy was about 3, now it feels more like 5 or 6, which I'm very, very pleased about. Really looking forward to next session and a future without limping.

Had a really great session with Dee today. I was looking forward to it all day which gave me so much more energy. First session back to fitness in a very long time and I really enjoyed it. Thank you! I would highly recommend it to anyone, so if you are thinking about it just do it!!

Great soft tissue therapy. Even after the first treatment I can feel a positive difference with my back issues. Can't wait for the next one. Thanks James.