Bolly-Fit

Make sure you watch Nisha Parmar battle it out tonight at 7.30pm on Masterchef for a place in the semi-final! Theo Randall has set a brief to create a dish with Italian ingredients at its heart. We are all rooting for you Nisha!!! 👩🏽‍🍳

Happy Easter Bolly-Fitters 🐣🍫🥚🐇 I hope you are all indulging in some guilt-free chocolate ready to burn 🔥 off on Tuesday 💪🏽👊🏽💃🏽

An absolute legend who has made Indian cinema what it is today - RIP Sridevi 🙏🏽

‘It’s only cold if you’re standing still’ - My Bolly-Fitters would definitely agree with this. By the end of the class we have worked up a sweat without even realising 💃🏽💪🏽👊🏽

Still my favourite song of 2017 and I know some Bolly-Fitters who would agree with me - such a buzz to dance to 💃🏽 I wonder if this song will feature in Tuesday's class 🤔

The energy in Bolly-Fit is amazing - be it either in class or at a wedding function 💃🏽 For new Bolly-Fitters to book your free taster session, do get in touch with me at salina_shah1@hotmail.co.uk

One of my favourite dances that I choreographed in 2017 💃🏽 #MeinTeraBoyfriend #Love #Bollywood #Dance #LoveToTeach #Wedding

Bolly-Fit is BACK in 2018 and to celebrate the New Year, any new Bolly-Fitter gets a FREE taster session! Bolly-Fit is a combination of Zumba, Aerobics and Dance to upbeat Bollywood music creating a high energy cardio workout! Burn hundreds of calories whilst having FUN - what more could you want?!
🚩Location: St John's United Reformed Church - Northwood ⏱Time: 8-9pm every Tuesday ✉️Contact: For more information or to book contact me at salina_shah1@hotmail.co.uk
... #BollyFit #Bollywood #BollyDay #Fitness #Dance #Classes #Northwood #GetFit #Fit2017 #Goals #FitnessGoals #NewYearNewGoals #NewExperiences
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Happy New Year to all my lovely Bolly-Fitters 🎉🍾💃🏽 I think all of our resolutions should be to 'Dance like nobody's watching..' Excited for what Bolly-Fit has in store in 2018..

Bolly-Fitters I hope you had a wonderful fun-filled Christmas with your loved ones 🎄🎅🏻⛄️🎁🥂 Remember 'Christmas calories don't count 😝' so I hope you ate lots, drank lots and massively indulged. We are going to hit it HARD from January 2018..

We may not have had Bolly-Fit this week - but Bolly-Fit was definitely still taking place during Holi Splash in Goa for our beautiful bride Anika 🌈💦🇮🇳

Sal Mubarak Bolly-Fitters..x

Happy Diwali to all my Bolly-Fitters. Wishing you and your family a year ahead filled with happiness, good health and peace 🙏🏽

I hope all my Bolly-Fitters enjoyed Navratri as much as I did - looking forward to continuing the full body cardio work-out tomorrow 💃🏽💃🏽💃🏽

Bolly-Fit is on tonight from 8.30-9.30pm and with Navratri coming up in a couple of days the class will most definitely be Garba-inspired - I bet my Bolly-Fitters are super excited 💃🏽💃🏽💃🏽

'Bolly-Fit is fun, energetic and I've gone down two sizes..' - Feedback from our lovely regular Bolly-Fitter. If you want to lose weight the FUN way then get in touch to book your class and e-mail myself at salina_shah1@hotmail.co.uk 💃🏽

Slightly obsessed with this song: https://www.youtube.com/watch?v=loRj95fRX 1c
Bolly-Fitters are you ready for Tuesday 💃💃💃

Saw this and thought of all my Bolly-Fitters and myself - how true?!?! 😂💃🏽💃🏽💃🏽
Hope everyone is having a lovely Bank Hol Weekend and enjoying the gorgeous weather!!

This is a fantastic way of getting fit in a really fun way!! Salina brings so much energy to the class with the best music making you always try your best! Wedding workout sorted!!! X

Such a fab class! Great all round work out which is so much fun. Salina's energy makes it!!! Couldn't recommend enough!!

Brilliant class! Great fun, great for fitness and to superb funky tunes! Thank you for the awesome, energetic workout! Can't wait for next week. ���