Bower Bootcamp
Tuesday: 10:00 - 11:00
Wednesday: 10:00 - 11:00
Thursday: 10:00 - 11:00
Friday: 10:00 - 11:00
Saturday: 11:00 - 11:45
Sunday: -
About Bower Bootcamp
1 hour functional / strength and conditioning classes including kickboxing
Kettlebells, slam balls, battle ropes, tyre flipping
And much more
Reviews
рҹ‘Ҡрҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙ
#kickboxing #muaythai #fightingfitness #functionalfitness #bowerbootcamp #bootcamp #strongwomen #strongman
Unforgiven time рҹҳҺ
Training in the sun рҹҢһ
Britt Box doing a PB 125kg deadlift raw
Workouts from the week рҹҸӢпёҸвҖҚвҷҖпёҸрҹ”Ҙрҹ”Ҙрҹ”Ҙрҹ”Ҙ
Few clips from the week рҹҸӢпёҸвҖҚвҷҖпёҸрҹ•әрҹҸӢпёҸвҖҚвҷҖпёҸрҹ•әр ҹҸӢпёҸвҖҚвҷҖпёҸрҹ•ә
Awesome circuit tonight all worked bloody hard рҹ‘Ҡ
Team BOOTCAMP рҹ‘Ҡ
Over 1000 people reached within a day awesome job everyone рҹ‘Ҹрҹ‘Ҹрҹ‘Ҹрҹ‘Ҹрҹ‘Ҹрҹ‘Ҹ
Free open day this Saturday 25th May Lower Halstow village green 10am -12pm Come along and see what we do рҹҸӢпёҸвҖҚвҷҖпёҸFree open day this Saturday 25th May Lower Halstow village green 10am -12pm Come along and see what we do рҹҸӢпёҸвҖҚвҷҖпёҸ
#bootcamp #functionalfitness #functionaltraining #strengthtraining #strength #gettingstronger #workout #hittworkout #strengthandconditioning #girlswholift #doyouevenlift #kettlebell #barbellworkout #cardio
@jonnybones thanks for making our day today will never forget рҹҳҒрҹ‘Ҡ
#bowerbootcamp #heavylifts #strongwomen #functionaltraining
Amelia Rose рҹҘҖ my Heart
I call this UNFORGIVEN for a reason рҹҳҶ KETTLEBELL SWINGS BALL SLAMS KETTLEBELL DEADLIFTS BAG SQUAT PRESSES 5 ROUNDS INCREASED REPS PER ROUND рҹҳ¬рҹҳ¬
More about Bower Bootcamp
Tuesday: 10:00 - 11:00
Wednesday: 10:00 - 11:00
Thursday: 10:00 - 11:00
Friday: 10:00 - 11:00
Saturday: 11:00 - 11:45
Sunday: -