Breakfree Therapy & Coaching

Attended Autism Partnership Conference: Treatment That Changes Lives

Autism: the positives Understanding, embracing and celebrating different ways of thinking and doing can release the true power of the #autistic #mind.

Free Family Consultations with Autism Partnership's Founding Directors - 9/06/2019

Great initiative!

Use the right energy source to elevate yourself - positive energy - that is the only energy that will guaranty your success. Cut off negative energy in your life...if this is difficult, then start by at least reducing its presence. #breakfreetherapycoaching

Unconditional Self Acceptance (USA) & Unconditional Other Acceptance (UOA)

Are you a people pleaser? If you're a "people pleaser," you're always ready to let others take advantage of you. You're also probably not getting what you want out of life. It's time to shift the focus from others to yourself more often, and stand up for what you believe even if that means standing alone. Stop being a martyr to niceness. #Breakfreetherapycoaching

"Expressing our emotions can often hurt others, but by repressing them - even in the benevolent guise of "self-control" - we risk hurting ourselves”. By Osho #Breakfreetherapycoaching

https://m.facebook.com/story.php?story_fb id=10154869558632181&id=10510507180< br>

12 Steps of PTSD

REBT and the Workplace