About Breathing Space
Breathing Space has been thoughtfully & lovingly created as a unique and calming space for women to come and relax, escape, reconnect and breathe.
Reviews
💫💖Hey Beautiful Bumpy Mummas,
Are you PREGNANT? Whoop-Exciting!
How do you fancy finding out how absolutely AWESOME preparing for birth the Mellow Mumma way can be for you and your birth partner?
... 🌺🍉🌸🌼I'm running a 90 minute TASTER session at my beautiful venue Breathing Space on;
💎💎Tuesday 19th June 7.30-9pm💎💎
You'll get to hear all about what to expect from a Mellow Mumma workshop, experience a blissful hypnosis session, and ask any questions you may have...
I'll also be offering a tasty discount if you book on the day!
Booking is essential, there is a £5 charge, and places are limited so get in touch and book your spot now!
Please help me share the Mellow Mumma love and let any friends know about this session, I truly believe EVERY couple expecting a baby should be preparing for birth in this way...
It'll ROCK your world, I promise you!
PM Mellow Mumma, or email georgie@mellowmumma.com...
Oh and please do hop over and join my group to keep in the loop and get a feel for how I roll...
https://www.facebook.com/groups/959933487 469397/
Oh and QUICK! 👇👇 😍I still have a couple of places on each of my amazing Defrazzle classes...check out my page to find out more...
Much Love and Sparkles,
Georgie xx
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There are still a few spaces left to Learn The Art Of Reiki with Reiki Master Angela Gomes at Breathing Space, Friday 11th May, 10am-2.30pm.
Please contact direct to book... angela@indigoworkshops.com or call 07590 004844
ANYONE can learn Reiki – it does not require any special skill, attribute or intellect. Usui Reiki Level I Foundation course is suitable for beginners. No previous experience is required for you to attend this course. Once learnt you can practice on yourself, family, friends, pets and even plants!!
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Learn The Art Of Reiki with Reiki Master Angela Gomes at Breathing Space, Friday 11th May, 10am-2.30pm. LIMITED SPACES BOOK NOW - Details below ANYONE can learn Reiki – it does not require any special skill, attribute or intellect. Usui Reiki Level I Foundation course is suitable for beginners. No previous experience is required for you to attend this course. Once learnt you can practice on yourself, family, friends, pets and even plants!!
☀️This week, as well as working with some awesome clients making some epic changes in their thoughts, feelings and behaviours, I’m on a mission to get back in touch with myself physically and emotionally...
🌈Yoga is the physical hypnotherapy my body craves...I absolutely love it, even the wobbly, thigh burning, pelvic floor clenching moments...
💖And being able to practice with my gorgeous friend at my own beautiful venue is pure perfection...
... 👑I felt on such a high after Tuesday’s class I was brave enough to have my picture taken with the fit and slender gorgeous yogi herself!
Check out all the amazing stuff Kate offers here:
www.facebook.com/kateandersonyoga
Her Tuesday classes are at Breathing Space on Tuesday morning 10-11am
Namaste🙏🏻🦋
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Spaces still available for our next Everywoman Pelvic Floor and &Core Intensive 6 week programme at Breathing Space starting 18th April at 9.30am.
🌟✨Hey Gorgeous✨⚡️
Feeling like your sparkle is dimming?
Maybe your feeling more glum and glitter?
... I’m here for you Beaut...
Are you ready to ✨sparkle ✨and 🌟shine🌟once more?
💥☄️⚡️
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Tomorrow <3 pop by for a tea, cake and chat,and find out more about doulas!
Our next Holistic Core Restore® course begins on 18th April-places are still available.
Holistic Core Restore® Everywoman Pelvic Floor and Core program starts a new course on 18th April. See the post for details and to book.
For new Mammas, the amazing free service that is the Sling Library operates weekly at the Harvester in Haywards Heath from 10 to 12 noon.
In addition to Sling and baby carrying advice there is breastfeeding support and I will be there offering new mums advice on pelvic floors, diastasis and c-section recovery.
Prepare for birth the Mellow Mumma way and get ready to LOVE your pregnancy, look forward to birth with EXCITEMENT and live your life as a MELLOW MUMMA on your own terms...
Grab one of the last TWO places on this unique, bespoke and every evolving workshop...
🌟💫👑
Lovely feedback from one of my Everywoman 2017 clients.
If improved pelvic floor and core function is something that you need in your life then come along to the next HCR®️ Every Woman course at Breathing Space. Starting on 18th April at 9.30 am (after the Easter Holidays) for 6 wonderful weeks of connection, compassion, movement and nourishment. HCR®️ Every Woman is so much for than exercise. #deepselfcare
Remember we only have one pelvic floor and one that doesn't work wel...l may be common but it is NOT normal. #pantsnotpads.
Payment by instalment is now available. visit http://www.musclebalancemassage.com/holis tic-core-restore for details and to book.
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If you know any new mums who might benefit from this please pass it on.
👑💫💖🌺FREE 90 minute Mellow Mumma Hypnobirthing taster!
You've got until 10pm SUNDAY night to catch it,
💥💥AND take advantage of the AMAZING bonus offer worth a whopping £80!💥💥
... https://www.facebook.com/groups/959933487 469397/
See you there Beaut xxx
💙💚💛💜
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What a gorgeous place. It is light, surrounded by beautiful gardens, and has a peaceful and relaxing atmosphere. I loved my yoga class this morning and can't wait to go back!
What a gorgeous place. It is light, surrounded by beautiful gardens, and has a peaceful and relaxing atmosphere. I loved my yoga class this morning and can't wait to go back!